Anger Management therapists in Elms-Old Rexdale, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Elms-Old Rexdale, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
5 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Therapy Villa Psychology Services
Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
At Therapy Villa, we specialize in guiding individuals towards emotional balance through our targeted anger management therapy. Our dedicated therapists employ personalized approaches, blending cognitive restructuring, mindfulness techniques, and effective communication strategies. Discover a supportive space where you can explore the root causes of anger, develop coping skills, and foster healthier relationships. Take the first step towards a more empowered and harmonious life at Therapy Villa.
15 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.
14 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Therapists at VCP are committed to helping individuals transform their emotional responses into constructive actions. With a deep understanding of the underlying triggers and patterns of anger, they provide tailored strategies that promote self-awareness and emotional regulation. By fostering healthy communication and coping skills, they empower clients to manage their anger effectively and build more fulfilling relationships.
5 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We provide a safe and supportive environment to explore the underlying causes of your anger and develop coping mechanisms tailored to your unique needs. Whether you're dealing with workplace stress, relationship conflicts, or internal turmoil, our goal is to empower you to respond to triggers with patience and composure.
15 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Anger is important human emotion that needs expression as much as our other feelings like happiness or sadness. Often when we are angry, there are other emotions hidden under surface. Anger is often described as a “secondary emotion” because it protects our own raw, vulnerable, overwhelming feelings.
When we learn to manage anger, it allows us to stand for our self, protect our personal boundaries and express our needs and feelings in a way that also respects the rights of others.
If you notice that you or your family member has a challenge with anger you may examine the following:
Do you feel often out of control and lack of patience?
Do you notice your family members or friends afraid to talk to you, avoid you or trying to be excessively careful?
Are you noticing that words just slip away and hurting others?
Did anger result in physical harming or damaging?
Do you tend to be often irritated, frustrated or annoyed?
If you answered yes to any of the above questions, I will support you to find more affective and healthier way to express your needs which will increase your energy, find peace within and intimacy with those you care.
Anger issues aren’t uncommon and the first step towards change is awareness of the problem.
Together we can come up with a plan tailored exclusively to you.
If you or someone you know is experiencing anger challenges, contact me today for a free consultation.
6 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
2 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario
Anger Management
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
14 Years Experience
In-Person Near Elms-Old Rexdale, ON
Online in Elms-Old Rexdale, Ontario