Stress therapists in Englemount-Lawrence, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Englemount-Lawrence, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Ellen White
Life Coach, Life coach, Professional Imago Facilitator/relationship coach, Intuitive Counsellor
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!
23 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Does stress affect your daily life? Does stress come in the way of quality of life and negatively impact your mood? It is time to seek help to learn stress management. Psychotherapy helps you to learn numerous techniques and skills to deal with stress effectively and improve your productivity and balance in life.
5 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Bridges Clinical Hypnotherapy Services
Hypnotherapist
We live in a time where stress has reached epidemic proportions and is experienced by everyone: babies, children, adults and our elderly. One in three adults suffer from the effects of un-managed stress. Stress damages our physical, mental and emotional health; impacts our relationships and affects our work. It destroys families, businesses, and lives. It costs corporations hundreds of billion of dollars every year in health costs, absenteeism and poor performance.
More people are seeking therapy and medical treatment for stress related issues than ever before and companies and businesses are reaching out for assistance with interventions. Bridges Clinical Hypnotherapy Services can not only teach you how to manage it, but also what to do about this issue. We specialize in crisis intervention and offer strategies to manage chronic stress.
6 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Natasha Mano
Registered Psychotherapist, RP (Q)
I understand that stress can feel like an overwhelming force that disrupts your peace of mind. Whether it's from work, relationships, or the challenges of everyday life, I'm here to help you navigate the complexities of stress and find a sense of balance.
I specialize in supporting individuals like you as they work through the impact of stress on their well-being. In our therapy sessions, you'll find a safe space to discuss what's been causing you stress and how it's affecting your life. Together, we'll explore strategies to manage stress and promote relaxation.
Stress can take a toll on your physical and emotional health, affecting everything from sleep to overall happiness. I'm here to offer guidance, support, and practical techniques that can help you regain control and develop resilience.
Through our work together, you'll learn coping mechanisms, mindfulness practices, and strategies to prioritize self-care. Remember, you have the power to manage stress and create a more harmonious and fulfilling life.
Let's embark on this journey towards finding balance and managing stress. Reach out to me today, and let's work on navigating stress together, so you can face life's challenges with greater resilience and a renewed sense of well-being.
1 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Stress has become an all-too-familiar companion in our fast-paced and demanding lives. Hi, I'm Yidia, a dedicated psychotherapist here to help you navigate the overwhelming effects of stress and regain a sense of balance and well-being.
In today's world, stress can manifest in various forms, from work-related pressures to relationship challenges, financial worries, or the constant juggling of responsibilities. Prolonged or unmanaged stress can have detrimental effects on our mental, emotional, and physical health.
In my practice, I provide a safe and supportive space where we can explore the sources of your stress and develop effective strategies to manage and reduce its impact on your life. Through a personalized approach, we will work together to identify stress triggers, understand your stress response, and develop practical coping mechanisms.
Using evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation exercises, I will empower you with the tools to navigate stress more effectively. We will also focus on building resilience, enhancing self-care practices, and fostering a healthier mindset towards stress.
I believe that by understanding and managing stress, we can regain control over our lives, improve our overall well-being, and cultivate a greater sense of inner peace. Together, we will work towards creating a healthier and more balanced lifestyle that supports your mental and emotional health.
If you are ready to break free from the grip of stress and embark on a journey towards greater well-being, please reach out to schedule a consultation. Remember, you don't have to face stress alone. With the right support and strategies, you can regain control and live a more fulfilling and harmonious life.
4 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Providing space to discuss and understand stress and stressers, as well as providing tools to help manage stress in the moment.
16 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have a detrimental effect on mental health. It can lead to symptoms such as anxiety, depression, irritability and decreased ability to cope with life's challenges. It's essential to recognize and manage stress before it becomes too severe. Mindfulness practices, exercise, and seeking support from loved ones or professionals can all be effective ways to reduce stress and maintain good mental health. By addressing stress in a proactive manner, individuals can prevent negative effects on their mental health and live a more balanced, fulfilling life.
32 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Faysal Garad
Registered Social Worker, MSW, RSW
Stress can take a significant toll on your mental and physical health. At Durham Psychotherapy, we help you develop tools to manage stress effectively, improve resilience, and find balance in your life.
5 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Malik Smith
Registered Social Worker, MSW, BA, RSW
In today's fast-paced world, stress can become a constant companion. My stress management techniques involve mindfulness, relaxation training, and time management skills to help clients navigate life's pressures with greater ease. We work together to identify stressors, develop healthy coping strategies, and create a balanced, more peaceful life.
7 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario
Stress
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, Ontario