Weight Loss therapists in Glenfield-Jane Heights, Ontario ON, Canada CA
We are proud to feature top rated Weight Loss therapists in Glenfield-Jane Heights, Ontario, Canada. We encourage you to review each profile to find your best match.
Weight Loss
Bridges Clinical Hypnotherapy Services
Hypnotherapist
For many, body image defines who we are. If you are having challenges in this area, hypnosis is a safe and effective way to successfully overcome this challenge. One of the many interventions, Bridges Clinical Hypnotherapy uses is the virtual gastric band program which has been found to be extremely successful for achieving weight management.
6 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, Ontario
Weight Loss
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Weight gain can affect our sense of self and how we feel about ourselves. It's important to visit your doctor to rule out any medical reason; it also can involve developing a healthy lifestyle that supports your goals; as I am writing I realize it is not always so simple; can involve past losses, trauma, depression.
30 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, Ontario
Weight Loss
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
2 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.
13 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Prudence Leung
Registered Psychotherapist, Registered Psychotherapist (RP), MA in Counselling Psychology
I have experience working with young adults who have experienced difficulty with their body image and weight. Issues could include, but are not limited to, navigating through unexpected weight gain; struggling with body image/appearance; and relationship with food. Although I have more of a holistic therapeutic approach with working with various issues, my approach when working with clients who have experienced issues with their body image and weight tends to lean towards a combination of an acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), and person-centred therapy approach.
A positive therapeutic relationship with each client is crucial, in my opinion, and this is what I aim to develop with all of my clients in order to help them identify and understand the connection between their thoughts, feelings, and behaviours. This is an important step before we can begin the process of working together to create long-lasting change.
Therapy is a collaborative process. This may be the very first time that you are considering therapy, or you have may tried therapy in your past, but either way, I am here to work with you on your goals in a non-judgemental environment. This will allow for you to explore various barriers that may be preventing you from regaining control of your life. If you would like to set up an initial free 15-minute consultation with me, please feel free to contact me.
5 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Centre for Psychodynamic Insights
Registered Psychotherapist
Our approach to weight loss addresses the unconscious emotions, self-beliefs, and relational dynamics that may contribute to eating behaviors. By understanding these psychological factors, patients can develop a healthier relationship with food and body image.
4 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Laura Farberman
Registered Social Worker, RSW, MSW
As we build our capacity for self compassion, we become more in tune with what will be nourishing for our bodies. In therapy we focus on what has happened to us that made us disconnect from our bodies in this way. We explore what eating foods that cause unhealthy weight gain do for us; do we eat for comfort, for relief, for relaxation, disconnection and so on. Which part of us enjoys feeling full, eating to ease emotions and so on. Working with me to support your weight issues will provide you with tools to support yourself through emotional eating patterns that have been difficult to change.
14 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Weight loss is about more than numbers on a scale—it’s a journey toward improved health, confidence, and well-being. As a Registered Psychotherapist with over a decade of experience as a fitness coach, yoga instructor, and a background in recreation therapy, I take a holistic approach to supporting individuals on their weight loss journey.
Together, we’ll explore the physical, emotional, and psychological aspects of weight loss, addressing barriers such as emotional eating, stress, and self-doubt. Using a client-centered and values-based approach, I help you set realistic goals, build sustainable habits, and foster a positive relationship with your body. Whether you’re seeking guidance on motivation, mindfulness, or managing setbacks, I provide a supportive space to help you achieve lasting change and greater overall well-being.
3 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)
Weight Loss
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with your weight gain or inability to lose weight, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.
3 Years Experience
Online in Glenfield-Jane Heights, Ontario (Online Only)