Acceptance and Commitment Therapy therapists in High Park-Swansea, Ontario ON, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in High Park-Swansea, Ontario, Canada. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Mohammad Barzegari
Registered Psychotherapist, M.A., RP (Qualifying)
I never recommend anything to my clients that I don’t genuinely believe in. I’ve personally spent over 350 hours working with four different therapists, so I understand the process from both sides. Therapy is a journey, and I’m here to walk it with you—whether you’re dealing with anxiety, depression, relationship challenges, or just trying to figure things out. Let’s work together to create the change you’re looking for.
6 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Acceptance and Commitment Therapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Acceptance and Commitment Therapy
Kelly Holt Therapy
Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I believe in taking a holistic, client-centered approach to therapy, where the unique needs of each individual guide the treatment process. My goal is to create a supportive and safe environment where clients can explore their thoughts and feelings, gain valuable insights, and develop effective coping strategies. Whether navigating life transitions, facing relationship challenges, or addressing addictive behaviors, I am committed to helping clients build resilience and achieve lasting positive change, empowering them to lead a more fulfilling and balanced life.
1 Years Experience
Online in High Park-Swansea, Ontario (Online Only)
Acceptance and Commitment Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Acceptance and Commitment Therapy
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
10 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Acceptance and Commitment Therapy
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Healing looks different for everyone, which is why I start by understanding your unique experiences and the context of your life. Therapy is a space where we can explore challenges together, helping you break free from limiting thought patterns and behaviors to create meaningful change. With over five years of experience in mental health and substance use settings and as an MA in Counselling Psychology practicum student, qualified to practice under supervision, I offer a supportive, non-judgmental, and inclusive space. I provide care that is anti-oppressive, queer-affirming, anti-racist, sex-positive, and trauma-informed care.
I specialize in helping clients navigate anxiety, depression, stress, relationships, intimacy, self-esteem, grief, and addiction recovery. I also support identity exploration, including sexual, gender, and racial identities, using trauma-informed, harm-reduction, and resilience-building approaches to foster healing, growth, and lasting change.
0 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Acceptance and Commitment Therapy
Bridget McCann
Registered Psychotherapist, MA, RP
If you are experiencing symptoms of anxiety, stress, depression, perinatal/ postpartum mental health concerns, or struggling with general life transitions, you are not alone! Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centred approach.
We are honoured to walk alongside you on your individual journey towards balance and wellness.
4 Years Experience
Online in High Park-Swansea, Ontario (Online Only)
Acceptance and Commitment Therapy
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
LIFE COACH FOR WOMEN ONLY
I know what it’s like to feel stuck, to doubt yourself, and wonder if you’re capable of achieving your dreams. If you’re ready to break free from that cycle but don't know exactly how, I’m here for you. As a Certified Life Coach, I work with women on their personal growth journey. I will help you uncover all your blocks that are holding you back and guid you toward lasting change. Together, we’ll use my Awaken the True You™️ system to identify your unique challenges and create a plan that empowers you to move forward with confidence. If you’re tired of second-guessing yourself and want to step into the confident, empowered woman you’re meant to be, I’m here to guide you through that transformation with compassion and clarity. All you have to do is reach out for a free discovery call, and I will see you there. Much gratitude.🩷
13 Years Experience
Online in High Park-Swansea, Ontario (Online Only)
Acceptance and Commitment Therapy
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
9 Years Experience
Online in High Park-Swansea, Ontario (Online Only)
Acceptance and Commitment Therapy
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
In today’s fast-paced world, we are faced with unique challenges that can weigh heavily on our mental health. From balancing personal and professional responsibilities to navigating societal expectations, it’s easy to feel overwhelmed, anxious, or lost. I offer a compassionate and tailored approach to psychotherapy that focuses on empowering people to cultivate resilience and reclaim their narratives.
Our sessions provide a safe and supportive environment where you can explore the complexities of your experiences, whether they stem from relationships, career pressures, or self-doubt. By employing an eclectic therapeutic approach, we will restructure negative thought patterns, enabling you to build a mindset grounded in strength and resilience.
2 Years Experience
Online in High Park-Swansea, Ontario (Online Only)