Anger Management therapists in High Park-Swansea, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in High Park-Swansea, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
2 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
7 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diplom
Many people work to suppress their emotions of anger or to negate that they experience it. The consequence of negating the presence of anger is generally that the emotion becomes turned inward. Inward anger (often unnoticed) can transform into an experience of depression.
5 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.
30 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Uncontrolled anger can be destructive. We look at the impact, and your goals for doing this emotional work. Addressing the history of the behaviour can help, as well as looking at what you want to create instead of anger and it's outcomes.
31 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
14 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Check out all our therapists bio's or contact our Intake Worker to see who's the best fit for you. We can all work with you around your anger.
29 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario
Anger Management
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
14 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, Ontario