Acceptance and Commitment Therapy therapists in Humber Heights-Westmount, Ontario ON, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Humber Heights-Westmount, Ontario, Canada. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Mohammad Barzegari
Registered Psychotherapist, M.A., RP (Qualifying)
I never recommend anything to my clients that I don’t genuinely believe in. I’ve personally spent over 350 hours working with four different therapists, so I understand the process from both sides. Therapy is a journey, and I’m here to walk it with you—whether you’re dealing with anxiety, depression, relationship challenges, or just trying to figure things out. Let’s work together to create the change you’re looking for.
6 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Therapy Villa Psychology Services
Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
Based in Toronto, our psychology practice provides a variety of services, including both in-person and virtual therapy sessions for individuals and couples of all backgrounds and orientations. Our skilled team of psychologists and psychotherapists employs the latest evidence-based practices to deliver effective therapy throughout Ontario.
We focus on offering compassionate, evidence-based support for those dealing with anxiety, panic disorder, OCD, trauma, depression, relationship challenges, and cultural diversity issues. Our goal is to guide you towards a more fulfilling life and a better version of yourself. We are dedicated to LGBTQ+ equality and support all forms of gender identity expression.
Schedule your Complimentary Consultation session today to learn more about us.
15 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Kelly Holt Therapy
Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I believe in taking a holistic, client-centered approach to therapy, where the unique needs of each individual guide the treatment process. My goal is to create a supportive and safe environment where clients can explore their thoughts and feelings, gain valuable insights, and develop effective coping strategies. Whether navigating life transitions, facing relationship challenges, or addressing addictive behaviors, I am committed to helping clients build resilience and achieve lasting positive change, empowering them to lead a more fulfilling and balanced life.
1 Years Experience
Online in Humber Heights-Westmount, Ontario (Online Only)
Acceptance and Commitment Therapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
10 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Tavneet Sandhu
Therapist, Registered Psychotherapist, MACP
I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Himmat Counselling Centre. From my own experience of being in therapy, I know how important it is to feel understood and connected to because that's where the real magic happens. I strive to provide a space and create a relationship with you that offers that.
2 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Healing looks different for everyone, which is why I start by understanding your unique experiences and the context of your life. Therapy is a space where we can explore challenges together, helping you break free from limiting thought patterns and behaviors to create meaningful change. With over five years of experience in mental health and substance use settings and as an MA in Counselling Psychology practicum student, qualified to practice under supervision, I offer a supportive, non-judgmental, and inclusive space. I provide care that is anti-oppressive, queer-affirming, anti-racist, sex-positive, and trauma-informed care.
I specialize in helping clients navigate anxiety, depression, stress, relationships, intimacy, self-esteem, grief, and addiction recovery. I also support identity exploration, including sexual, gender, and racial identities, using trauma-informed, harm-reduction, and resilience-building approaches to foster healing, growth, and lasting change.
0 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Acceptance and Commitment Therapy
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery.
I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way.
If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.
1 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario