Anger Management therapists in Humber Heights-Westmount, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Humber Heights-Westmount, Ontario, Canada. We encourage you to review each profile to find your best match.
View nearby cities
Anger Management
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
5 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.
14 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Therapy Villa Psychology Services
Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
At Therapy Villa, we specialize in guiding individuals towards emotional balance through our targeted anger management therapy. Our dedicated therapists employ personalized approaches, blending cognitive restructuring, mindfulness techniques, and effective communication strategies. Discover a supportive space where you can explore the root causes of anger, develop coping skills, and foster healthier relationships. Take the first step towards a more empowered and harmonious life at Therapy Villa.
15 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
2 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
14 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Uncontrolled anger can be destructive. We look at the impact, and your goals for doing this emotional work. Addressing the history of the behaviour can help, as well as looking at what you want to create instead of anger and it's outcomes.
31 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.
30 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Anger Management
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diplom
Many people work to suppress their emotions of anger or to negate that they experience it. The consequence of negating the presence of anger is generally that the emotion becomes turned inward. Inward anger (often unnoticed) can transform into an experience of depression.
5 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario