Sleep Disorder therapists in Humber Heights-Westmount, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Humber Heights-Westmount, Ontario, Canada. We encourage you to review each profile to find your best match.
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Sleep Disorder
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.
5 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Sleep Disorder
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
31 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Sleep Disorder
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
6 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Sleep Disorder
The Cohen Clinic
Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.
10 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Sleep Disorder
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
21 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Sleep Disorder
Dale Bryan
Licensed Clinical Social Worker, MSW, RSW
I have training in CBT-I for Insomnia. I can help you make healthy sleep part of your life and improve the depth and quality of your sleep through this structured program.
9 Years Experience
Online in Humber Heights-Westmount, Ontario (Online Only)
Sleep Disorder
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
12 Years Experience
Online in Humber Heights-Westmount, Ontario (Online Only)
Sleep Disorder
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Struggling with sleep can impact every area of your life, from your mood and energy levels to your ability to manage stress and maintain focus. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals dealing with a range of sleep disorders, including insomnia, disrupted sleep patterns, and difficulty falling or staying asleep.
Using evidence-based approaches, I work with clients to uncover the underlying causes of their sleep challenges, whether they stem from stress, anxiety, chronic illness, or lifestyle factors. Together, we’ll develop personalized strategies to improve your sleep hygiene, manage nighttime anxiety or racing thoughts, and restore a healthier, more restful sleep routine. With the right tools and support, better sleep—and a better quality of life—is within reach.
3 Years Experience
Online in Humber Heights-Westmount, Ontario (Online Only)
Sleep Disorder
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.
9 Years Experience
In-Person Near Humber Heights-Westmount, ON
Online in Humber Heights-Westmount, Ontario
Sleep Disorder
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.
12 Years Experience
Online in Humber Heights-Westmount, Ontario (Online Only)