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Acceptance and Commitment Therapy therapists in Islington-City Centre West, ON, CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Islington-City Centre West, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Therapy Villa Psychology Services, psychologist
Acceptance and Commitment Therapy

Therapy Villa Psychology Services

Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
Based in Toronto, our psychology practice provides a variety of services, including both in-person and virtual therapy sessions for individuals and couples of all backgrounds and orientations. Our skilled team of psychologists and psychotherapists employs the latest evidence-based practices to deliver effective therapy throughout Ontario. We focus on offering compassionate, evidence-based support for those dealing with anxiety, panic disorder, OCD, trauma, depression, relationship challenges, and cultural diversity issues. Our goal is to guide you towards a more fulfilling life and a better version of yourself. We are dedicated to LGBTQ+ equality and support all forms of gender identity expression. Schedule your Complimentary Consultation session today to learn more about us.  
15 Years Experience
Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Toronto, Ontario therapist: Kelly Holt Therapy, registered psychotherapist
Acceptance and Commitment Therapy

Kelly Holt Therapy

Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I believe in taking a holistic, client-centered approach to therapy, where the unique needs of each individual guide the treatment process. My goal is to create a supportive and safe environment where clients can explore their thoughts and feelings, gain valuable insights, and develop effective coping strategies. Whether navigating life transitions, facing relationship challenges, or addressing addictive behaviors, I am committed to helping clients build resilience and achieve lasting positive change, empowering them to lead a more fulfilling and balanced life.  
1 Years Experience
Online in Islington-City Centre West, Ontario (Online Only)
Mississauga, Ontario therapist: Tavneet Sandhu, therapist
Acceptance and Commitment Therapy

Tavneet Sandhu

Therapist, Registered Psychotherapist, MACP
I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Himmat Counselling Centre. From my own experience of being in therapy, I know how important it is to feel understood and connected to because that's where the real magic happens. I strive to provide a space and create a relationship with you that offers that.  
2 Years Experience
Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Acceptance and Commitment Therapy

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
1 Years Experience
Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW, registered psychotherapist
Acceptance and Commitment Therapy

Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW

Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential. My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life. For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!  
1 Years Experience
Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Acceptance and Commitment Therapy

Tea Time Therapy

Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.  
4 Years Experience
Online in Islington-City Centre West, Ontario (Online Only)
North York, Ontario therapist: Malik Smith, registered social worker
Acceptance and Commitment Therapy

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
7 Years Experience
Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Acceptance and Commitment Therapy

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.  
9 Years Experience
Online in Islington-City Centre West, Ontario (Online Only)
Oakville, Ontario therapist: Colleen Collins, registered psychotherapist
Acceptance and Commitment Therapy

Colleen Collins

Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.  
2 Years Experience
Online in Islington-City Centre West, Ontario (Online Only)
North York, Ontario therapist: Ferozan Nasiri, registered social worker
Acceptance and Commitment Therapy

Ferozan Nasiri

Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive. I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).  
9 Years Experience
Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario