Body Image therapists in Islington-City Centre West, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Islington-City Centre West, Ontario, Canada. We encourage you to review each profile to find your best match.
View nearby cities
Body Image
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our therapist help clients explore their body image issues by identifying their negative thought patterns and challenging their maladaptive thoughts with the use of art therapy interventions and CBT.
14 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
You may find you spend an excessive amount of time worrying about how you look. Maybe it affects your ability to be present and engage with others. You want to feel better about yourself and the body you live in. Get in touch today to speak with a therapist.
14 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Life in Harmony Counselling Services
Counsellor/Therapist
Our dedicated team of therapists in Vaughan offers specialized body image counseling, which is designed to assist individuals in exploring, comprehending, and addressing their thoughts, emotions, and behaviors associated with their body image. The primary goal of this counseling approach is to foster a healthy and positive body image, enhance self-esteem, and aid individuals in developing a balanced and realistic perception of their physical appearance. Through personalized guidance and support, our therapists are committed to helping clients cultivate a positive body image and embrace their unique selves.
21 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
1 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
1 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Having a good relationship with your body is such a challenge for so many. I know the journey well.
I work with many tools to facilitate a transformation the way a person perceives themselves.
Developing a friendly relationship with your body takes work especially if the messaging in childhood was not healthy.
We dig into the family-culture to fully unpack and understand it. We look at the self doubt, the inner self talk and the habits of self shame. I often will have clients do home exercises in between therapy sessions.
Here is an example... I have found this exercise game changing for me and for many of my clients.
Try an experiment of no longer looking in the mirror at parts of your body that lead you to deeply criticize yourself which then impacts your self esteem in negative ways. Even if you're the most amazing human being in the world, if you engage in a lot of mirror time that's all about self criticism your self-value will no longer be based on your inner value, it'll be all based on that body part that you loathe. Change your mirror time! Do it for a couple months and see how your self esteem changes. This is an experiment that I did that was highly successful and I share this with clients and they have found it very successful in terms of how they now feel about themselves and their self value.. Change your relationship to how you look at yourself in the mirror now!
#bodypositivity
#changeyourmirrortime
#bodylove
#selfesteem
#selfconfidence
32 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Shasha Weir
Counsellor/Therapist, RSSW
If you are someone who struggles with negative body image, it's important to remember that our bodies are unique and deserving of love and care, regardless of how they look. It's also important to recognize that societal standards of beauty can be unrealistic and harmful. We can challenge these standards by embracing body diversity and practicing self-compassion. It takes time and effort to shift negative beliefs about our bodies, but with patience and support, it's possible to cultivate a healthier relationship with our physical selves. Remember, your worth is not determined by your appearance.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
7 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, Ontario
Body Image
Dale Bryan
Licensed Clinical Social Worker, MSW, RSW
You deserve to feel a healthy relationship with yourself and this includes your body and body image. I can help support you with building healthy body image and self acceptance and love so you can tackle any goals you have.
9 Years Experience
Online in Islington-City Centre West, Ontario (Online Only)