Anger Management therapists in Kensington-Chinatown, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Kensington-Chinatown, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
MindFlexTherapy | Nadeem Momenzadeh
Registered Social Worker, MSW, RSW
I use Acceptance and Commitment Therapy (ACT), a form of CBT, to help clients manage their anger. We explore triggers and use mindfulness techniques to create space between feelings and reactions. Together, we channel anger into constructive actions aligned with your values and long-term goals.
3 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Anger Management
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
14 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Anger Management
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.
5 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Anger Management
Al Kaibzhanov @ Solution Therapy & Coaching
Registered Social Worker, Psychotherapist
I provide specialized anger management therapy designed to help you understand and control your anger effectively. My approach involves identifying triggers, developing coping strategies, and fostering healthier ways to express emotions. Through personalized sessions, I empower you to reduce anger-related stress, improve relationships, and enhance overall well-being. Let's work together to transform your anger into positive and constructive energy.
15 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Anger Management
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Anger Management
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
As a therapist with Ph.D. in Psychology and 19 years of experience, I help individuals manage and overcome anger issues using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and insight-oriented approaches like psychodynamic therapy. My integrated approach aims not only to address the immediate triggers of anger but also to explore the underlying emotions and thought patterns, fostering long-lasting emotional well-being and healthier coping strategies.
19 Years Experience
Online in Kensington-Chinatown, Ontario (Online Only)
Anger Management
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Everyone loses their cool from time to time, but when anger issues spiral out of control, it can be quite dangerous. Uncontrolled rage can result in hostility, outbursts, and even physical altercations. The aftermath of these eruptions can cause a lot of pain for you and others around you.
We can collaborate to create skills and techniques to help you manage and regulate your anger. Anger does not have to be a part of your everyday life. If you or someone you care about struggles to control their anger, book a consultation to start your healing journey.
2 Years Experience
Online in Kensington-Chinatown, Ontario (Online Only)
Anger Management
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have worked with clients who struggle with anger and understand how potentially destructive anger can be to relationships and self-esteem. I offer clients productive and effective tools to deal with their anger.
3 Years Experience
Online in Kensington-Chinatown, Ontario (Online Only)
Anger Management
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Kensington-Chinatown, Ontario (Online Only)
Anger Management
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
5 Years Experience
Online in Kensington-Chinatown, Ontario (Online Only)