Anxiety therapists in Lansing-Westgate, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Lansing-Westgate, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Faysal Garad
Registered Social Worker, MSW, RSW
Living with anxiety can feel like a constant struggle—overwhelming thoughts, worries that seem impossible to control, and physical sensations that leave you feeling tense and exhausted. In my practice, I provide a safe, non-judgmental space where we can explore your unique experiences with anxiety. Together, we’ll work on practical tools and strategies rooted in evidence-based practices like CBT and DBT to help you manage your thoughts, regulate emotions, and build resilience. My goal is to help you feel more grounded, regain control, and move toward a life where anxiety doesn’t overshadow your peace and potential.
5 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
Audrey Kao
Registered Social Worker, MSW, RSW
At the heart of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point.
In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.
5 Years Experience
Online in Lansing-Westgate, Ontario (Online Only)
Anxiety or Fears
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
12 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Aileen Yu, Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, expressive arts therapy, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Anxiety and/or fear is a common experience for many of us. And regardless of the severity or intensity of fear or anxiety in your life, it can have a significant impact on your day-to-day experience, sometimes resulting in a fear of fear itself. Using an integrative and holistic approach, we can work to build up your resilience, distress tolerance, and coping skills to help you to face, accept, and mange these fears and anxieties, rather than avoiding or unintentionally maintaining them.
1 Years Experience
Online in Lansing-Westgate, Ontario (Online Only)
Anxiety or Fears
Sierra Goldfinger
Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
3 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
7 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
9 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Anxiety or Fears
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
In the labyrinth of our minds, anxiety and fear often find their roots in the fertile soil of attachment and trauma. Like spectral guardians, they haunt our deepest emotions, whispering tales of past wounds and echoing the ache of separation. Through the lens of attachment theory, anxiety becomes the vigilant protector of our bonds, while fear stands sentinel, guarding against the shadows of past traumas. Yet, in the tender embrace of understanding and healing, we unearth the seeds of resilience, transforming fear into courage and anxiety into opportunity for growth.
22 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario