Depression therapists in Lansing-Westgate, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Lansing-Westgate, Ontario, Canada. We encourage you to review each profile to find your best match.
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Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
12 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Ryta Marie Peschka
Registered Psychotherapist, RP
Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.
22 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our other therapists draw on CBT, ACT, Narrative, Somatic, expressive arts therapy, and psychodynamic approaches for depression and anxiety. Check out all our therapists to see who's the best fit for you. We can all work with you around your mental health needs for depression. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Sierra Goldfinger
Registered Psychotherapist, RP
Depression can be a powerful force that can greatly impact our day to day. Depression can cause feelings of sadness, hopelessness, a lack of energy, or even numbness. You may feel stuck in previous patterns of behavior, or like you are running on ‘autopilot’. As a therapist, I know the impacts of these experiences, and I strive to work with you to better understand the depression, so that you can navigate it and develop the necessary tools to manage it. Connect with me today for a free consultation to begin your healing journey and move towards fulfillment, connection, and joy.
3 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Malik Smith
Registered Social Worker, MSW, BA, RSW
Depression can cast a shadow over every aspect of life, but it is possible to find light again. My work involves a compassionate, holistic approach to depression, integrating techniques from Solution-Focused Therapy and mindfulness to help clients rediscover joy and purpose. Together, we explore strategies to challenge negative thought patterns, enhance self-esteem, and reconnect with life's pleasures.
7 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Depression can leave you feeling isolated, but I’m here to remind you that hope and healing are possible. We’ll explore the emotional, cognitive, and physical aspects of depression and work toward building coping strategies that empower you to regain energy and joy in your life.
9 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Depression expose a poignant narrative of emotional disconnection and unresolved wounds. Trauma experiences and attachment bond breakdowns, which have their roots in early relationships, can leave behind lasting effects that affect how people view themselves and the world as adults. Like a heavy shroud, depression envelops individuals in a fog of despair and hopelessness, echoing the ache of unmet emotional needs and the scars of past hurts. Therapy becomes a sanctuary for exploration, offering a safe space to navigate the labyrinth of emotions and unearth the roots of despair. By addressing attachment wounds and processing traumatic experiences, individuals can begin to rewrite their narratives, cultivating resilience and rediscovering a sense of connection and purpose amidst the darkness.
22 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Depression is a mental disorder that is an improperly used term in pop media as it is normal for us to feel down from time to time. A person experiencing depression is experiencing more than just sadness, they are feeling a severe kind of despair that occurs over a significant period, and thus affects every aspect of their life.
15 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Shayesteh (Shay) Zarieh
Registered Psychotherapist, RP (Qualifying)
Depression can feel overwhelming and isolating, but with the right support, healing is possible. I work with individuals struggling with depression by creating a safe and empathetic space to explore their emotions and challenges. Through tailored therapeutic interventions, I help clients understand their depression, build resilience, and rediscover hope and meaning in their lives. My approach is compassionate, collaborative, and aimed at long-term emotional well-being.
3 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! When we are feeling depressed it can feel as nothing will help, not even therapy. Depression can take the joy and colour out of life and paint a vision of a future for us where nothing seems to matter and no hope seems to be coming. Our minds can focus on the problems that we are experiencing in the present moment and tell us that these problems are fixed, unchangeable, and overwhelming. No amount of 'trying harder' seems to work; neither does the suggestion others might give us to 'snap out of it.' If only it were so easy. While depression can feel unmoveable; psychotherapy is an evidence-based way to tackle feelings of depression. This is true regardless of whether you are experiencing passing negative mood states that you want to improve or going through a full-blown depression episode. Psychotherapy helps. Approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can give us new ways to approach the exhaustion, tiredness, and hopelessness that often come along with depression. It's not about trying harder; it's about working differently, learning new ways to work with the thoughts, feelings, and automatic behaviours that come along with depression that set up a vicious cycle bringing us in further negative mood states. If you are struggling with depression, I can help. I will provide you with a non-judgmental, understanding, and caring space to explore what's going on for you. We'll also set goals for our work together and using evidence-based approaches and strategies start to move towards a future where depression continues to fade into the background and your life, dreams, goals, and future seem real and hopeful again. I offer a free no obligation phone consultation and would be happy to work with you.
2 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario