Anxiety therapists in Ajax, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Ajax, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
2 Years Experience
In-Person in Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
In-Person in Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
20 Years Experience
Online in Ajax, Ontario (Online Only)
Anxiety or Fears
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
Anxiety and worry is often the underlying factor in much of our suffering. It is understandable that we want to make our world predictable and protect ourselves from harm. I work with anxious parts of clients in order to understand and appreciate the function they have seen serving. Since many things in life are often outside of our control, I help clients build more trust within themsleves and their own inner resources, so that worry can stop being the central coping mechanism and their anxious parts can feel more at ease.
9 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.
In-Person Near Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Centre for Psychodynamic Insights
Registered Psychotherapist
For anxiety, our approach seeks to uncover deep-rooted fears, conflicts, or relational patterns that may be driving anxious thoughts and behaviors. By understanding the origins of anxiety, patients can develop greater self-compassion and explore healthier ways to cope with their fears.
4 Years Experience
Online in Ajax, Ontario (Online Only)
Anxiety or Fears
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.
11 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Kowalski, Agnes Pickering Counseling Centre
Registered Psychotherapist, MA, RP (Qualifying)
Anxiety is our brain's way of taking care of us by managing our fear. We dive deep to find the root of your fears and find tools to help you heal, manage and understand anxious thoughts and behaviours.
14 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis is an excellent method to help you understand why your thoughts and feelings make you feel this way and how you can overcome them.
6 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Anxiety or Fears
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
2 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario