Self Esteem therapists in Ajax, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Ajax, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Low self-esteem can hinder personal growth and how we show up in the world. I specialize in helping individuals and couples rebuild confidence and self-worth. I specialize in guiding individuals on a journey of self-discovery and self-compassion with a focus on their strengths. Together, we'll explore the unique factors influencing your self-esteem and work on strategies to foster a deep sense of self. Reach out for a free consultation, and let's embark on this transformative path towards a more confident and fulfilled you.
2 Years Experience
In-Person in Ajax, ON
Online in Ajax, Ontario
Self Esteem
Alicia Panchal
Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc.
Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence.
Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
In-Person in Ajax, ON
Online in Ajax, Ontario
Self Esteem
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
In-Person Near Ajax, ON
Online in Ajax, Ontario
Self Esteem
Centre for Psychodynamic Insights
Registered Psychotherapist
Psychodynamic therapy for self-esteem issues helps patients explore how early life experiences, societal expectations, and internalized beliefs shape their self-worth. This process encourages patients to develop a stronger, more resilient sense of self.
4 Years Experience
Online in Ajax, Ontario (Online Only)
Self Esteem
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.
6 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Self Esteem
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Struggling with self-esteem can impact many areas of your life, from relationships to careers. I offer a supportive space to explore the roots of low self-esteem and work on building a healthier, more positive self-image. Using cognitive and mindfulness techniques, we’ll focus on challenging negative beliefs and fostering self-compassion. Reach out to start your journey towards greater self-esteem and personal growth. Book a free consultation today.
2 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Self Esteem
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You've struggled with your self esteem for awhile now and are tired of never feeling good enough. You find yourself exhausted from always bending over backwards for the people in your life, but feel like no one would do the same for you. You constantly feel like you're not doing enough, are behind in life, or that everyone is much better off than you, and compare yourself to other people often. At work or school, you struggle to feel like you deserve to be there and are always fighting the dreaded imposter syndrome. You're tired of feeling this way and are ready to feel confident in yourself again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to help you get started!
8 Years Experience
Online in Ajax, Ontario (Online Only)
Self Esteem
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Are you dealing with low self-esteem or people pleasing? I will work to provide you with a safe, open, and non-judgemental space to learn and explore more about yourself. As well as identify any unhelpful thought patterns and deepen self-awareness. I have years of experience helping individuals reconnect to a sense of purpose and gain self-love and confidence. Together, we will help you break free from the critical stories you tell yourself and build the self-acceptance you need to reach your potential.
5 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Self Esteem
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Improving self-love, self-confidence, and body image.
In-Person Near Ajax, ON
Online in Ajax, Ontario
Self Esteem
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you struggling with low self-esteem or feeling unsure of your worth? Do you find it difficult to express yourself, take risks, or pursue what truly makes you happy? Building self-esteem and confidence can feel like a daunting journey, but you don’t have to walk this path alone. I’m here to support you as you learn to embrace your individuality and live more freely.
In our sessions, we’ll work together to uncover the root causes of your self-doubt and develop strategies to boost your self-esteem. Whether it’s letting go of negative self-talk, celebrating your achievements, or stepping out of your comfort zone, I’ll guide you in discovering your strengths and potential. Together, we’ll create a safe and empowering environment where you can explore your identity and build the confidence to pursue your passions.
If you’re ready to break free from self-limiting beliefs and start living life on your own terms, reach out today for a free consultation. Let’s work together to help you cultivate a sense of self-worth and confidence that allows you to thrive and live the life that you deserve.
5 Years Experience
Online in Ajax, Ontario (Online Only)