Dialectical Behavior (DBT) therapists in Ancaster, Ontario ON, Canada CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Ancaster, Ontario, Canada. We encourage you to review each profile to find your best match.
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Dialectical Behavior (DBT)
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Accepting NEW Clients – Do you feel like you’re never good enough, like you have to be perfect, or that you have to prove yourself to others? Are you tired of looking back on the things you said or did in order to try to be accepted and liked? Do you wish you could focus on putting yourself first, and making your needs/wellbeing a priority? Do you struggle with confidence or self-esteem, or stress, anxiety, and low-mood? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals.
3 Years Experience
Online in Ancaster, Ontario (Online Only)
Dialectical Behavior (DBT)
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Regardless of my personal and professional experiences - this experience is about you. My focus, my priority is supporting youo through this journey.
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Dialectical Behavior (DBT)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
3 Years Experience
Online in Ancaster, Ontario (Online Only)
Dialectical Behavior (DBT)
Shivani Patel (Offered in multiple languages!)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS! -Are you feeling burnt out and overwhelmed? Do you find life transitions are leaving you feeling uncertain or stuck? Life's challenges can sometimes feel like too much to handle on your own. Whether you're navigating career changes, relationship struggles, or managing daily stress, it's important to have the right support to guide you through. Meet Shivani, a compassionate and culturally sensitive therapist fluent in English, Hindi, Urdu, and Gujarati. She offers therapy services tailored to your unique needs. Shivani specializes in creating a safe and understanding space for clients from diverse backgrounds, with a deep focus on the challenges faced by immigrants and individuals navigating life transitions.
Further, her experience with children, youth, and young adults allows her to connect deeply with clients across different life stages. With years of experience working as an Educational Assistant (EA) in schools, Shivani has a thorough understanding of learning disabilities like ADHD and ASD, making her a trusted resource for individuals and families navigating these challenges.
Shivani uses proven methods for therapy, including (but not limited to) Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Strength-Based Therapy, and Dialectical Behavioural Therapy (DBT) for emotional regulation and practical coping tools/skills to help you.
Shivani is passionate about helping individuals overcome obstacles, find their strengths, and thrive in their personal and professional lives. Whether you're seeking support for mental health challenges, life transitions, or managing a learning disability, Shivani provides a holistic approach designed to empower you. Ready to Take the First Step? Book your free 15-minute phone consultation today and discover how Shivani can help you achieve your goals.
1 Years Experience
Online in Ancaster, Ontario (Online Only)
Dialectical Behavior (DBT)
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you want to feel less stressed, less depressed and more in charge of your own life? Or maybe you want to process grief, trauma and feel peace again? I understand, life can be really difficult and throw us some curve balls when we least expect it. I am here as a professional and ally to walk through the hard times with you and be your guiding hand amongst all of the chaos. I believe that there is no one-size-fits all approach to therapy and take an individualized approach with all of my clients. If you want a therapist who is modern and mindful, I am so glad you have found me. Together we will process the difficult times, work through life's challenges, and get you feeling like yourself again, or maybe you'll even discover a new you. Whether it is anxiety, depression, ADHD, grief, trauma, relationship or family issues, you will find a safe space in me and a place to heal and flourish. Contact me today for a free consultation!
3 Years Experience
Online in Ancaster, Ontario (Online Only)
Dialectical Behavior (DBT)
Satvinder Khurme
Registered Social Worker, MSW, RSW
The Thoughts is a unique innovation of my strong believe -
The root cause of every problem is in our thoughts and the solution to these problems is also hidden in our thoughts (by Satvinder K Khurme, MSW, RSW).
With over 20 years of experience, I am committed in assisting individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces.
26 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Dialectical Behavior (DBT)
ICA Counselling and Supervision
Licensed Clinical Social Worker, MSW, RSW
I provide online psychotherapy and clinical supervision services with flexible scheduling to meet your needs. As a psychotherapist and clinical supervisor, I specialize in supporting individuals affected by trauma, anxiety, depression, and relational challenges. In our work together, we’ll create a compassionate, non-judgmental space to explore your experiences, build resilience, and help you reclaim your life.
Whether you’re navigating physical trauma leading to PTSD, emotional, mental, or generational trauma, I can assist in understanding the emotional, behavioral, cognitive, and spiritual impacts of these experiences. I believe that there is no ‘right’ or ‘wrong’ way to process grief and trauma, and I’m here to help you make difficult decisions and establish meaningful self-care practices.
My approach is compassionate, respectful, and culturally sensitive, prioritizing your sense of safety as we work together. I understand the role of cultural and faith-based values in shaping your experiences, and I’m committed to providing trauma-informed support that honors your unique journey.
22 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Dialectical Behavior (DBT)
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Over the last 17 years I've been on a journey to figure out what it means to be emotionally healthy. Despite all my education, which includes three Masters Degrees and a postgrad certificate in comedy writing and performing (I'm not sure why I did that one), I'm the first to say that life has been my greatest teacher... that and my wife. She has been very good at helping me see life from a more diverse perspective and to grow in my understanding of healthy conflict resolution, communication, and forgiving (aka be a better person). My goal is to live in a way that will inspire others to want to be healthier rather than to follow what my dad used to joke saying, "Do as I say; not as I do," which is not what you want in a therapist. My style is a mix of CBT, DBT, EFT, solution focused, and logic therapy with my main goal being to help others figure out what it means to be more emotionally healthy a lot quicker than my journey of 17 years.
18 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Dialectical Behavior (DBT)
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
Now Accepting New Clients: So many of us want to make healthier choices, but it can feel so overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
As your therapist, I can help you to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a healthy equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.
I'm here to support you in gaining control over these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin their transformative wellness journey. Reach out today by sending me an email. I can't wait to get started.
3 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario
Dialectical Behavior (DBT)
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Whatever the reasons that brings you here, I believe that the ups and downs of life provide opportunities (and sometimes hidden blessings) to learn about ourselves and life in general. You will learn how to restore within yourself a sense of balance and well-being, and to cultivate a renewed awareness and sense of presence in your life. After a thorough assessment, we'll begin to work on the issues that are most important to you. You'll develop insight into how past experiences and thinking processes may be continuing to influence your well-being and to identify the issues that are most troublesome. You will also be guided through the process of clarifying your values, passions, strengths and resources so that they can be drawn upon to mobilize you in a positive direction. With over 24 years of experience, you can have peace of mind that I am a very caring, non-judgmental, compassionate and skilled therapist. I offer a complimentary 15-minute telephone consultation to see if it's a good 'fit' and a good vibe so feel free to reach out. Feel free to ask me about my Therapy Intensives as well!
24 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, Ontario