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Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Depression

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Do you feel trapped in cycles of low energy? Have you lost interest or pleasure in activities that were once enjoyable? Have you experienced changes in your sleep, appetite, concentration and motivation? Do you feel sometimes like there is no end in sight? By tailoring our approach to your unique needs and circumstances, we provide comprehensive support that promotes holistic healing. Our therapists use an integrated therapeutic approach to treating depressive symptoms, that may include, Internal Family Systems and Ego-State Therapy, EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. With a focus on fostering self-care, and healing the early roots of depression, we can work with you to set goals that help you to truly thrive.  
6 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Depression

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in Depression.  
14 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Depression

Susanna Damiani di Vergada

Registered Social Worker
Living with depression can be like living in black and white. We lose interest and pleasure in things and activities we once loved. We may feel hopeless, sad, tired - or all at the same time. We lose sleep and appetite. We may feel restless and fidgety, It looks different for each person, that's why an expert therapist can be so helpful. i can assist you through these challenges by processing your emotions, fears, anxieties, thoughts, and behaviours - working with you towards making your life in full technicolor again.  
3 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Depression

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All of our other therapists draw on CBT, ACT, Narrative, Somatic, and psychodynamic approaches for depression and anxiety. Check out all our therapists to see who's the best fit for you. We can all work with you around your mental health needs for depression. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Depression

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Are you feeling down or hopeless? Perhaps you are feeling bad about yourself – thinking you are a failure or have let yourself or your family down. At CareWay we will work to understand the root cause of depressive symptoms and work to transform emotions, thoughts and behaviours to improve your mood and help achieve your wellbeing goals.  
7 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Depression

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Depression if not of a biochemically nature is frequently caused by maladaptive interpersonal relationships and therefore can be treated in psychotherapy by focusing on the interpersonal relationships the client has with various significant others in their lives.  
23 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Depression

Centre for Psychology and Emotional Health

Psychologist
Our therapists work collaboratively with clients struggling with depression.  
21 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Depression

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
States of depression, whether prolonged or brief, can often feel debilitating and affect us in such powerful ways. As we continue to understand the science of depression, we have discovered how complex and unique our individual experiences of depression can be. The process and pace of working through depression is one that involves self-awareness, compassion, environmental considerations, and action-oriented steps to getting back to the person we know we are capable of being. Schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Depression

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Depression can leave us feeling hopeless, alone, and stuck. Your thoughts are likely convincing you that there is no way out of your situation. I am here to tell you there is a way. Together we will explore your experience with depression and its roots, and find ways to lift you out of it. I provide a safe, compassionate, and non-judgmental space for my clients to talk about their emotions and the culprits of their depression. Using various techniques drawn from CBT, Mindfulness, Positive Psychology, Acceptance and Commitment Therapy, and more, I will guide you towards a more accurate perception of the situation, greater positivity, and hope.  
6 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Depression

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.  
30 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario