Anxiety therapists in Aylmer, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Aylmer, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You may have been diagnosed with anxiety, or you may just recognize some of the symptoms on your own. Whether your symptoms are mild and occasional, or frequent and debilitating, we can work together to try to identify the cause and find coping strategies that to help you.
3 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Inner Sojourn - Patti Broadfoot
Registered Social Worker, Registered Social Worker, RSW
At Inner Sojourn, I specialize in helping individuals manage anxiety and fears that can be overwhelming. Together, we’ll explore the roots of your anxiety and identify triggers while developing effective coping strategies. Using a blend of therapeutic approaches, including mindfulness and Internal Family Systems (IFS), I provide a safe space for you to regain control and confidence. Let’s work together to help you reclaim joy in your life.
3 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Authentic Living London - Grief Counselling and Psychotherapy
Counsellor/Therapist, MACP, BA, GC-C, RP-qualifying
At Authentic Living London, we understand how anxiety can take over your thoughts and make even the simplest tasks feel overwhelming. Our approach is rooted in empathy and understanding, offering a safe space where you can explore your experiences without judgment. We don’t just focus on managing symptoms—we work with you to uncover the underlying patterns and triggers contributing to your anxiety. By combining evidence-based strategies with genuine care, we help you build resilience, regain control, and move toward a more grounded, authentic life.
2 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Gabrielle Ferguson - Grief Counselling
Registered Psychotherapist, MACP, BA, GC-C, RP-qualifying
The part of you that feels anxious has a great intention - it wants to keep you safe. That means we don't have to hate that part of ourselves. However, we also don't have to let it drive the bus of life.
2 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, pounding heart,sweating, headaches, stomach upset,dizziness, and/or shortness of breath. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies
47 Years Experience
In-Person Near Aylmer, ON
Anxiety or Fears
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services
Marriage and Family Therapist
Panic attacks and phobias of any kind inhibit our quality of life. Often our very breath can be the tool to bring us the calm we need in tense situations. Additionally, coping skills and strategies to manage anxiety can help us to live each day with less fear and worry.
34 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you struggling with anxiety, worrisome thoughts, or fears? You are not alone. I utilize a variety of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR Therapy, among others, to equip you with coping strategies to effectively manage and ease your anxiety and fears.
Reach out by phone at 226-984-9398 to schedule an appointment or visit my website at www.maribelayala.com to learn more.
14 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Randi Elizabeth O’Hare
Registered Social Worker, MA, BSW, RSW
Anxiety makes our world very small. I will help you broaden your ‘comfort zone’ by teaching you skills for managing anxiety at a pace that feels right for you. I've struggled with anxiety in my own life and truly empathize with the toll it takes on self-esteem and quality of life.
11 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
3 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Anxiety or Fears
Molly Heffernan
Registered Social Worker, MSW, RSW
Anxiety can be a constant, overwhelming presence in daily life, affecting everything from relationships and work to overall well-being. Whether it's general anxiety, panic attacks, or social anxiety, the intense feelings of worry, fear, and unease can feel impossible to manage on your own. Therapy provides a safe and structured space to understand the root causes of anxiety, challenge negative thought patterns, and learn practical coping strategies. Techniques like cognitive-behavioral therapy (CBT) can help reframe distorted thinking, while relaxation techniques and mindfulness practices can reduce the physical symptoms of anxiety. If this sounds helpful, then please feel welcomed to reach out for a free consultation or to dive right into a first session together
9 Years Experience
Online in Aylmer, Ontario (Online Only)