Codependency therapists in Aylmer, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Aylmer, Ontario, Canada. We encourage you to review each profile to find your best match.
Codependency
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your own well-being is tied to the needs and emotions of others, and often at the expense of your own needs. While codependency often stems from a deep place of love and care, it can lead to losing touch with your own needs and desires. Setting boundaries and prioritizing personal well-being without guilt is so much easier said than done, and this is where therapy can be so helpful. Therapy can help you to understand the root cause of your codependency, as well as help you to develop healthier relational dynamics and build more reciprocal and fulfilling relationships. Healing is possible, and you deserve to prioritize your own needs and happiness, whilst also maintain respectful and mutually supportive relationships.
9 Years Experience
Online in Aylmer, Ontario (Online Only)
Codependency
Dr. Zafire Fierro - Zafire Holistic Wellness
Psychologist, PhD., C. Psych.
Co-dependency is an issue many people struggle with and that debilitates the quality of their life. With the proper guidance, you can free yourself of this life - toward a more self empowered one.
23 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Codependency
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Aylmer, ON
Online in Aylmer, Ontario
Codependency
Tracey Nguyen
Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.
9 Years Experience
Online in Aylmer, Ontario
Codependency
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being.
The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.
32 Years Experience
Online in Aylmer, Ontario