Anger Management therapists in Bay Street Corridor, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Bay Street Corridor, Ontario, Canada. We encourage you to review each profile to find your best match.
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First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
We work with men struggling with anger, and help men better understand the sources of their anger to lead better, self-regulated lives. While anger is a necessary emotion, our goal is to help connect you with the anger to process and experience it in a healthier, more authentic way.
3 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit we offer a number of programs to support individuals with anger and emotion regulation challenges including Taking Charge of Big Feelings (designed to teach individuals a language for talking about frustration, identifying triggers, understanding early warning signs, and learning about different cognitive and behavioural coping strategies). Our aim is to help individuals develop a toolbox of skills to get and stay in emotional shape!
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* We all get angry. It's a normal, healthy response. Yet frequently feeling angry and frustrated is a sign that something in your life may be out of balance. I can help you establish helpful ways to reduce your anger and stress levels, communicate more effectively, and better regulate your emotions. If you're concerned about the intensity, frequency, or expression of your anger please reach out today. I look forward to supporting you.
19 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Anger, frustration, rage, and reactivity overall, can make a person feel frustrated and powerless; when we have emotional outbursts of any kind they can feel so all-encompassing and make us feel like we are not in control of feelings, thoughts, and behaviours. In working with clients on their emotions I aim to primarily promote an understanding of why our emotional outbursts occur; once this has been established we begin to work on how to manage, mitigate, or change how these outbursts occur, or why we feel the way that we feel in the first place.
3 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Everyone loses their cool from time to time, but when anger issues spiral out of control, it can be quite dangerous. Uncontrolled rage can result in hostility, outbursts, and even physical altercations. The aftermath of these eruptions can cause a lot of pain for you and others around you.
We can collaborate to create skills and techniques to help you manage and regulate your anger. Anger does not have to be a part of your everyday life. If you or someone you care about struggles to control their anger, book a consultation to start your healing journey.
2 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
As a therapist with Ph.D. in Psychology and 19 years of experience, I help individuals manage and overcome anger issues using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and insight-oriented approaches like psychodynamic therapy. My integrated approach aims not only to address the immediate triggers of anger but also to explore the underlying emotions and thought patterns, fostering long-lasting emotional well-being and healthier coping strategies.
19 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.
53 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Anger is a common and natural emotion with permutations that can range from all-out rage and aggression to frustration, irritability and impatience, often masking underlying feelings of sadness, disappointment and hurt. Although anger often has something to teach us and can be used in constructive, powerful and healthy ways--often the manner in which it is expressed can be incredibly dysfunctional and destructive. Learning to work with and manage strong emotions is integral for all aspects of our lives and in relationship with others. Let's work together to find ways to cope with overwhelming emotions, learn strategies to combat stress reactions, calm and down-regulate the nervous system and retrain the default cognitive responses that can lead to harmful expressions of anger.
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have worked with clients who struggle with anger and understand how potentially destructive anger can be to relationships and self-esteem. I offer clients productive and effective tools to deal with their anger.
3 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)