Anxiety therapists in Bay Street Corridor, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Bay Street Corridor, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
3 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Anxiety or Fears
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
What is anxiety? Anxiety is characterized by persistent and excessive worry about one or multiple things. For example, one may have an excessive amount of worry in several aspects of life (finances, career, health, responsibilities, parenting, family, household chores, etc). These worries can be major or minor concerns. Anxiety responses can be in the form of emotional or physical reactions. In small doses, anxiety can be helpful, especially when it helps protect us from danger. However, when anxiety becomes severe or happens frequently, it can become debilitating and can take over your life.
Psychotherapy can learn to reduce stressors and improve coping skills. There is evidence to suggest that Cognitive Behavioral Therapy (CBT) can be successful in helping with anxiety, as during CBT, unhealthy thinking patterns that create anxiety are identified and challenged. Two other form of therapeutic treatment that may be recommended for anxiety are Relaxation Skills and Exposure Therapy.
Book an appointment today! Anxiety can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen anxiety. It is important to seek help from a mental health professional in order to alleviate your symptoms of anxiety. Anxiety is just one of the areas that LifeCycle Counselling specializes in.
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Anxiety or Fears
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Anxiety or Fears
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Anxiety can arise for many reasons including a fear of failure, worry, a lack of confidence, perfectionism, or a strong investment in a particular outcome. With the help of your therapist you can learn to manage your anxious thoughts and feelings. We teach you to change your relationship with anxiety so you have greater autonomy and ease of mind.
19 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Anxiety or Fears
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* No longer let anxiety overwhelm you with intense dread, fear or panic. No longer feel the urge to socially withdraw and isolate yourself. Therapy for anxiety can be extremely effective in reducing all of those awful feelings of self-consciousness, worry and tension. It can help you stop anticipating the worst-case scenario and start regaining control. Reach out today to begin learning new strategies and skills to better manage anxiety and start living life on your own terms again because you deserve it. Allow me to support you.
19 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Anxiety or Fears
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.
3 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Anxiety or Fears
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
Anxiety and worry is often the underlying factor in much of our suffering. It is understandable that we want to make our world predictable and protect ourselves from harm. I work with anxious parts of clients in order to understand and appreciate the function they have seen serving. Since many things in life are often outside of our control, I help clients build more trust within themsleves and their own inner resources, so that worry can stop being the central coping mechanism and their anxious parts can feel more at ease.
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Anxiety or Fears
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Anxiety and/or fear is a common experience for many of us. And regardless of the severity or intensity of fear or anxiety in your life, it can have a significant impact on your day-to-day experience, sometimes resulting in a fear of fear itself. Using an integrative and holistic approach, we can work to build up your resilience, distress tolerance, and coping skills to help you to face, accept, and mange these fears and anxieties, rather than avoiding or unintentionally maintaining them.
1 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Anxiety or Fears
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Anxiety is more than just an occasional worry; it's a persistent state that can seep into every aspect of life, from personal relationships to professional endeavors. At Collaborative Care Therapy, we understand the complex nature of anxiety and recognize that it manifests differently for everyone. Our approach to treating anxiety—whether it's generalized anxiety, social anxiety, specific phobias, or panic attacks—is integrative, relational, and trauma-informed.
In our therapy sessions, we adopt a compassionate and non-judgmental stance, focusing on understanding your unique experience of anxiety. We delve into the root causes, exploring past traumas, present stressors, and deep-seated fears. Our integrative approach combines various therapeutic techniques. Cognitive-behavioral therapy is utilized to challenge and reframe negative thought patterns, while mindfulness practices are integrated to promote a sense of calm and present-moment awareness. Emotion-focused therapy helps in addressing and regulating intense emotional experiences.
Being trauma-informed, we are acutely aware of how past experiences can shape and influence current anxiety. We create a safe, empathetic space for you to explore these aspects of your history, understanding how they contribute to your present state.
The goal at Collaborative Care Therapy is to go beyond mere symptom relief. We aim to equip you with enduring strategies to manage anxiety effectively. This involves working collaboratively to develop personalized coping mechanisms, enhance emotional resilience, and improve your overall sense of well-being. Our virtual therapy sessions offer you the flexibility and convenience of receiving support in your own space, making therapeutic help accessible and consistent.
Embark on your journey with Collaborative Care Therapy to break free from the constraints of anxiety and pave the way for a more relaxed, confident, and fulfilling life.
9 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Anxiety or Fears
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Anxiety and fear is so prevalent in our society today. My strength is narrowing down what the root of the issue may be and to create achievable goals in which to conquer or manage these issues. Incorporating DBT skills when necessary has been very beneficial for many who are challenged with anxiety and fear.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)