Self Esteem therapists in Bay Street Corridor, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Bay Street Corridor, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Evelyn McMullen
Psychologist, C. Psych.
Would you like to have more confidence in yourself, trust yourself more, and feel better about yourself?
40 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Dr. Kim Edwards
Psychologist, C.Psych.
Self esteem can significantly impact our mood, behaviour, and decisions. Higher self-esteem has been linked with reduced stress, more positive affect, and enhanced life satisfaction.
At MindFit, skilled clinicians offer cognitive-behavioural therapy, acceptance and commitment approaches, and mindfulness techniques focused on: self-compassion, understanding and recognizing strengths and values, turning your inner critic into your inner coach, understanding/treating barriers to self-esteem, and helping individuals engage in self-care practices.
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Self Esteem
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Low self-worth and self-doubt are likely fuelled by feelings of not being good enough or feeling like an imposter. These feelings could be related to past experiences of perceived failure. We help you understand where this may have come from and support you for with strategies to build confidence and self-worth.
19 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Self Esteem
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Do you have a voice in your head that is constantly judging and criticizing you? Are you tired of never feeling good enough? Are negative thoughts always outweighing the positive ones? Learn to quiet your inner critic and begin to appreciate and accept the person you are. Our work together will focus on increasing your feelings of worthiness and belonging; increasing self-compassion and self-acceptance; and will place you on a path to improved self-confidence and self-esteem. It's time for you to eliminate those negative thoughts and have the confidence and skills to face life head on with your head held high. You deserve it. Reach out today and allow me to support you.
19 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
3 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Our sense of self can be impacted by our experiences, both past and present. In working to build our sense of self-esteem, it is important we connect to our values and strengths and build positive self talk. In order to support my clients in connecting to their own sense of self and building their self-esteem and trust in self, I utilize an integrative approach, designed to best support you, your experiences, and your worldview.
1 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
9 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Find yourself comparing a lot to others and judge yourself? People with low-self esteem are likely to have a low opinions about themselves and self-criticism. Over time, your negative thoughts can become so frequent the person sees them as fact. When left on a loop, this thought process can be very damaging where you become your own inner critic.
8 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
17 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)
Self Esteem
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
I will approach your struggles with compassion and care, so you can expect to find a positive and safe space to be you. We will work together to identify and stop toxic self-talk, values, and beliefs that are influencing your self-esteem and self-worth.
2 Years Experience
Online in Bay Street Corridor, Ontario (Online Only)