Anxiety therapists in Bells Corners, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Bells Corners, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Nurish Psychotherapy
Registered Psychotherapist
Our anxiety therapists in Ottawa provide therapy sessions for anxiety which are tailored to your unique experiences and needs, ensuring you receive the most effective treatment. We employ:
Cognitive Behavioral Therapy (CBT): Helps identify and reframe negative thought patterns.
Exposure and Response Prevention (ERP): Ideal for overcoming phobias and OCD.
Mindfulness Practices: Techniques to center your mind and reduce daily stress.
Stress Management Counseling: Practical strategies to handle daily stressors and maintain balance.
4 Years Experience
In-Person Near Bells Corners, ON
Online in Bells Corners, Ontario
Anxiety or Fears
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
3 Years Experience
In-Person Near Bells Corners, ON
Online in Bells Corners, Ontario
Anxiety or Fears
Ms. Colette Conheady
Registered Psychotherapist, M.A., R.P.,CCC
It is common for most people to experience moments or periods of fear and anxiety, especially in today's fast paced , uncertain and rapidly changing world. More specifically, anxiety may manifest in response to trauma, PTSD, or critical life events which are perceived as a threat to an individuals sense of safety, security and survival. Depending on the intensity of symptoms, a family physician may recommend medication to provide support in addition to counselling or psychotherapy.
36 Years Experience
In-Person Near Bells Corners, ON
Online in Bells Corners, Ontario
Anxiety or Fears
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, BA
Living with anxiety can feel like you're constantly worrying, asking those "what if" questions, unable to calm down and find a second to breathe. Sound familiar? Together we will work to calm those thoughts, breathe, find what triggers the anxiety response, and find alternative solutions.
0 Years Experience
Online in Bells Corners, Ontario (Online Only)
Anxiety or Fears
Chloe Levy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
When it comes to treating anxiety, my approach is all about creating a space where you feel heard, supported, and understood. Together, we’ll explore what’s beneath the surface of your anxiety, gently unraveling the layers that keep you stuck. Using a blend of different techniques, I help you reconnect with your body, your breath, and your inner wisdom, so you can move through, untangle, and manage anxiety with more ease and calmness.
1 Years Experience
Online in Bells Corners, Ontario (Online Only)
Anxiety or Fears
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist (Qualifiying)
I help clients navigate anxiety and fears by creating a safe, non-judgmental space where they can explore the roots of their worries. Using a blend of CBT, ACT, and mindfulness techniques, I work with clients to challenge anxious thoughts, develop healthy coping strategies, and build emotional resilience. Whether it’s managing day-to-day stress or facing deeper fears, my goal is to empower clients to regain control, find calm, and create meaningful change in their lives.
0 Years Experience
Online in Bells Corners, Ontario (Online Only)
Anxiety or Fears
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.
1 Years Experience
In-Person Near Bells Corners, ON
Online in Bells Corners, Ontario
Anxiety or Fears
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.
1 Years Experience
In-Person Near Bells Corners, ON
Online in Bells Corners, Ontario
Anxiety or Fears
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Anxiety can be overwhelming, often leading to a cycle of worry and avoidance that affects daily life. However, it is highly manageable with the right support. My approach is warm and collaborative, creating a safe space for you to explore your fears. I integrate Emotion Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), and mindfulness to help you understand and transform your anxiety experience. Together, we can work towards reducing your anxiety, soothing your vulnerable self, and reclaiming your sense of calm and control.
14 Years Experience
Online in Bells Corners, Ontario (Online Only)
Anxiety or Fears
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
7 Years Experience
Online in Bells Corners, Ontario (Online Only)