Self Esteem therapists in Belmont, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Belmont, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
Low self-esteem can be experienced as negative self-talk or thoughts, insecurity, feelings of being unloved or not good enough. It can affect our ability to function in work or school, and our relationships with friends and partners. We will work together to determine the root of where this is coming from in you, and how we can work together to improve your self-esteem. I like to use a scale to rate your self-esteem and see how in working together we can change this over time.
3 Years Experience
In-Person in Belmont, ON N0L 1B0
Online in Belmont, Ontario
Self Esteem
Inner Sojourn - Patti Broadfoot
Registered Social Worker, Registered Social Worker, RSW
At Inner Sojourn, I focus on nurturing self-esteem and self-worth in individuals seeking to build a more positive self-image. Whether you’re struggling with self-doubt, negative self-talk, or feelings of inadequacy, I provide a supportive space where we can explore these challenges together. Through personalized strategies and empowering conversations, we’ll work on recognizing your strengths and values, helping you to foster confidence and resilience. My aim is to guide you on a journey of self-discovery and acceptance, enabling you to embrace your true self and pursue your goals with newfound assurance.
3 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario
Self Esteem
Authentic Living London - Grief Counselling and Psychotherapy
Counsellor/Therapist, MACP, BA, GC-C, RP-qualifying
Low self-esteem can hold you back from living the life you deserve, affecting your confidence, relationships, and overall well-being. If you’re struggling with negative self-talk, self-doubt, or feeling unworthy, know that you don’t have to face it alone. At Authentic Living London, we offer compassionate therapy to help you build a stronger, healthier sense of self.
Our therapists work with you to explore the roots of your self-esteem struggles, whether they stem from past experiences, relationships, or internalized beliefs. Together, we’ll focus on developing a more positive self-image, learning to recognize and challenge unhelpful thought patterns, and fostering self-compassion.
Building self-esteem is not about becoming someone else; it’s about learning to appreciate and accept who you truly are. We take a client-centered approach, providing tools and strategies to help you recognize your strengths, set healthy boundaries, and cultivate a sense of worthiness that comes from within.
With in-person and virtual therapy options, we make it easy for you to get the support you need on your journey to greater self-acceptance and confidence. Reach out to us today to begin building the self-esteem you deserve.
2 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario
Self Esteem
Gabrielle Ferguson - Grief Counselling
Registered Psychotherapist, MACP, BA, GC-C, RP-qualifying
Self Esteem is often shattered by unhealthy relationships - either in childhood or in adulthood. A combination of learning how to tend to your own Self and learning how to safely navigate relationships is key for regaining a healthy self esteem.
2 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario
Self Esteem
Molly Heffernan
Registered Social Worker, MSW, RSW
Self-esteem and personal worth are foundational to how we see ourselves and engage with this world. When our self-esteem is low, it can lead to feelings of inadequacy and self-doubt, and a struggle to feel worth or deserving of love, happiness, success. Self-esteem is NOT a reflection of your inherent worth; rather, it is influenced by your experiences, relationships, and a lot of societal factors. Improving self-esteem isn't about striving to be perfect. It's about accepting and ultimately embracing your authentic self in all of your complex humanity. Helping people with their self-esteem and self-worth are two of my favourite things to help clients with. I would love the opportunity to work with you and to help you see yourself through a new, more compassionate, forgiving, and accepting lens. If this sounds helpful, please feel warmly welcomed to reach out for a free consultation.
9 Years Experience
Online in Belmont, Ontario (Online Only)
Self Esteem
Bridget McCann
Registered Psychotherapist, MA, RP
Self-esteem and self-confidence can be rooted in past experiences, upbringing, and many other contributing factors. Let's work together to unfold the layers that may be preventing you from showing up in the ways you desire.
4 Years Experience
Online in Belmont, Ontario (Online Only)
Self Esteem
Sharron Carson
Registered Psychotherapist, RP
Self-esteem is about the way we think about ourselves and our value in the world. Self-esteem can fluctuate according to many factors including the support or validation we get from others, whether or not we are achieving our goals and see ourselves as successful, negative messages from others as well as the way we think of and talk about ourselves. In our work, we will try to determine the root causes of negative self-worth and identify factors that impact self-esteem in both negative and positive ways, I encourage my client to identify triggers and recurring negative thoughts. we will then examine those thoughts and determine whether they are rational thoughts or coming from a place of self-doubt and self-judgement. We will talk about strategies to improve self-image and promote self-acceptance and confidence. Schedule a free 15-minute consultation to see if we are a good fit.
31 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario
Self Esteem
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Our relationship with our own self is the most important relationship we will develop in our life. However, we get very little help with how to do this right and a whole lot of negative messages from the world around us. If you're feeling lost, like you don't know yourself, or feeling like you just aren happy with yourself, we can help. We can get to know where these expectations of yourself have come from and build connection within your inner system to feel more rooted in your true sense of self. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario
Self Esteem
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how self-esteem and self-worth have been negatively impacted in your life. You will be provided with skills and strategies targeted to improve self-esteem, self-love and self-acceptance. We use modalities such as cognitive-behavioural therapy, dialectical behaviour therapy and psychoeducation.
9 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario
Self Esteem
Joe White
Registered Psychotherapist, MACP, RP
Self-esteem is our internal sense of worth, which influences our thoughts, emotions, and behavior. High self-esteem fosters a belief in our worthiness of love and respect, while low self-esteem leads to negative feelings and pessimism. Low self-esteem can also result in symptoms such as feelings of worthlessness and fear of rejection. I can help individuals struggling with low self-esteem by providing strategies aimed at improving self-view and confidence, starting with self-care and addressing past negative influences.
5 Years Experience
In-Person Near Belmont, ON
Online in Belmont, Ontario