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Cognitive Behavioral (CBT) therapists in Bendale, ON, CA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Bendale, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Cognitive Behavioral (CBT)

Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW, LCSW
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services. We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible. If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks. We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.  
8 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
Toronto, Ontario therapist: Emaan Singh, registered social worker
Cognitive Behavioral (CBT)

Emaan Singh

Registered Social Worker, MSW, RSW
I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I commend you for that. Together, let us move forward. Please reach out to book a free 20 minute consultation!  
4 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Cognitive Behavioral (CBT)

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs. I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children. With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life. Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.  
18 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Cognitive Behavioral (CBT)

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.  
Near Bendale, ON
Online in Bendale, Ontario
Markham, Ontario therapist: Zonaira Chaudhry, licensed clinical social worker
Cognitive Behavioral (CBT)

Zonaira Chaudhry

Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are you feeling stuck in patterns that no longer serve you? As a therapist specializing in DBT and integrative approaches, I help clients transform overwhelming emotions, unhelpful behaviours, and relationship challenges into opportunities for growth and authentic living. Drawing from evidence-based methods (DBT, CBT, ACT, and EFT), I provide practical tools while honouring your unique journey. In our work together, you'll find a compassionate, judgment-free space where all experiences are welcome—even the complicated ones. I specialize in helping clients who are ready to explore new ways of moving through life while acknowledging that their past coping strategies made sense for their journey. Together, we'll build the meaningful, balanced life you envision. Ready to take the first step? Visit https://zonairapsychotherapy.com/ for a free 15-minute consultation.  
7 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Cognitive Behavioral (CBT)

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
With over 24+ years of experience as a therapist working with children, adolescents, adults, families, and couples ensuring compassion through evidence-informed therapeutic services I have both the training and experience in treating a wide range of issues including depression, anxiety, ADHD, ADD, Bi-polar, family conflict, contact with the law, addictions, and anger management counselling  I can provide you with a non-judgmental, compassionate, skilled, therapeutic approach to address difficulties in your life and working towards lasting change  My approach is to learn about you and your strengths, to work collaboratively in a relationship based on trust and competency, and to draw on my years of experience and theory.  The most important component of successful therapy is the relationship you have with your therapist. Building relationships is a particular strength of mine which supports best practice approaches  As a committed listener but also a competent therapist, I help you work through your issues and move towards change while not forcing theories, ideas, or practices, on you.  
24 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Cognitive Behavioral (CBT)

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Her enthusiasm lies in delving deeply into the story of each client and assisting them in identifying the root cause of their difficulties. Rather than just providing answers, Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues.  Jasmine partners with her clients to create customized strategies and problem-solving techniques, enabling them to develop their own competence and independence. She is of the belief that therapy is a collaborative process, and therefore works closely with her clients to develop personalized treatment plans that are tailored to their specific needs and goals. If you feel that Jasmine is a good fit, book your free 20-minute consultation by filling out the contact form below or by visiting our website.  
2 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Cognitive Behavioral (CBT)

Sehr Athar

Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.  
5 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Cognitive Behavioral (CBT)

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
22 Years Experience
Near Bendale, ON
Online in Bendale, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Cognitive Behavioral (CBT)

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.  
14 Years Experience
Near Bendale, ON
Online in Bendale, Ontario