Anger Management therapists in Binbrook, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Binbrook, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad used to think he never got angry... now he knows the truth. Anger is a fundamental thing to address and can make the difference in people's lives.
18 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Anger Management
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton. I am so glad that you are investing in your mental health and you found my practice. One of my specialties is therapy for anger management. Through learning skills to manage your anger and also learning about the sources of your anger, you can begin to feel more in control of your anger. Feel free to reach out and we can discuss your needs!
4 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Anger Management
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
5 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Anger Management
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion! Book a free 15-minute consultation today.
8 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Anger Management
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
3 Years Experience
Online in Binbrook, Ontario (Online Only)
Anger Management
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?
3 Years Experience
Online in Binbrook, Ontario (Online Only)
Anger Management
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
"Angry" can come to be how we define ourselves. Sometimes anger stems from feelings of helplessness, injustice, or unfulfilled needs. Uncontrolled anger can lead to destructive behaviour, emotional distress, and physical health problems. The underlying causes of anger can be explored, and it is possible to control anger and respond to triggers in constructive ways. Through a combination of strategies (CBT, relaxation, mindfulness, time-outs, improving communication, problem solving skills), anger can be regulated in healthy ways. Instead of feeling like a victim of angry emotions, let us together explore how anger can be channelled in positive directions.
2 Years Experience
Online in Binbrook, Ontario (Online Only)
Anger Management
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
26 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Anger Management
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Have you or others noticed that you are quick to anger? Do you feel you are carrying a heavy burden of resentment, pain and disgust that leads to heated fury and outrage at injustice?
Well, you have found your tribe!
I support individuals who feel a strong sense of unfairness or injustice and find themselves directing an angered response toward themselves, others, or life itself - which usually spills over into guilt, blame and shame.
Working together as a team will come to understand the functional nature of your anger response. What sets it off, and how does it influence your behaviour and your perception of self? We will strive to reestablish a flexible and compassionate connection with your inner-most voice to create a balanced emotional awareness, empowering you to reclaim the rich and meaningful life you deserve.
3 Years Experience
Online in Binbrook, Ontario (Online Only)
Anger Management
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
14 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario