Stress therapists in Binbrook, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Binbrook, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.
18 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Stress
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hi! My name is Matthew and I am a Registered Psychotherapist based in Hamilton. Regardless of where your stress comes from, it can have a major impact on your life when left unmanaged. Together, we can work towards understanding your stress and equipping you with tools to manage it. Feel free to reach out and we can discuss your needs!
4 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Stress
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
5 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Stress
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Specializing in Healthcare Workers and First Responders: Moral Injury, Burn-out, grief and trauma.
8 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Stress
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.
8 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Stress
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Does life just feel too much right now? Do you feel like you are barely keeping your head above water? Or maybe you are stuck in flight or flight mode and can't remember the last time you felt peace. I want to help you feel in charge of your own life again and like you can handle everything that you have going on. Through practical tools, self exploration and a safe space, we can make the changes and shifts that you deserve to reduce stress and finally feel like your life is yours again. Contact me today for a free consultation.
3 Years Experience
Online in Binbrook, Ontario (Online Only)
Stress
Chloe Levy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
When it comes to stress, I focus on learning about its roots and how it shows up in your life. Whether it’s the pressures from work, family, or daily life, we’ll take a deeper look at what’s really going on. For many, stress is shaped by layers that run deeper—like the ongoing impact of marginalization and microaggressions related to race, gender, disability, religion. These stresses can be subtle but powerful, often building up over time. I hold space for all the emotions that come with this, giving you the room to feel whatever you need, while we work together to find ways to ease the weight of it all.
1 Years Experience
Online in Binbrook, Ontario (Online Only)
Stress
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.
3 Years Experience
Online in Binbrook, Ontario (Online Only)
Stress
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by trauma, lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.
11 Years Experience
Online in Binbrook, Ontario (Online Only)
Stress
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Stress can feel like never-ending torture. Together let us explore how tension can be positive, how your stress does not have to define you, and how more calm and meaning in life may be found.
2 Years Experience
Online in Binbrook, Ontario (Online Only)