Cognitive Behavioral (CBT) therapists in Bolton, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Bolton, Ontario, Canada. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Simona Ilieva
Registered Psychotherapist, MACP, RP
*Accepting New Clients* As a therapist, my goal is to help you navigate life’s challenges, empowering you to overcome the obstacles that hinder your ability to live a life aligned with your goals and values. My approach is grounded in the understanding that mental health is impacted by a multitude of factors. I recognize the profound impact that structural and systemic barriers can have on your well-being. These external pressures can often create feelings of frustration and hopelessness, making it difficult to find a path forward. In our work together, we will explore these external influences while focusing on your internal strengths. By identifying and acknowledging your resilience, we can work together to create the meaning change you are seeking in your life. I work with individuals 16+, couples, and families and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
2 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change.
You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships.
You may want to be more assertive and live your life fully. We can find a healing path forward.
My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based.
I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available.
I speak English and Russian languages.
6 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
I am a holistic practitioner, supporting individuals, couples and families in their journey of healing and recovery, for last 13 years. As a therapist, I am cognizant of all the struggles that one endures on daily basis. The traumas that you have withheld for decades probably. The challenges you face everyday in your basic daily functioning. The stress, anxiety and depression that sometimes can cloud you, does impact all domains of your beautiful life. All you need is to connect with yourself to unlock your true potential, in a safe space. I am excited, happy, and honored to walk this journey of healing with you.
17 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Lisa Mollica, RP Keeping Peace Counselling
Counsellor/Therapist, RP
**IN-PERSON SESSIONS NOW AVAILABLE**
I believe that therapy should be approachable and accessible and often describe my style as, "not your mother's therapist".
Sessions will focus on understanding how the events of your life have created a roadmap for how you view yourself, others, and the world. Therapy will allow you to redraw your map, repair the potholes, and create healthy relationships.
This exploration, along with new coping strategies, communication skills, and emotional regulation will allow you to experience short-term relief and make long-term changes.
15 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Jasmine Muir
Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary.
I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery.
Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.
2 Years Experience
Online in Bolton, Ontario (Online Only)
Cognitive Behavioral (CBT)
Edina Landesman
Pre-Licensed Professional, Registered Psychotherapist (Qualifying)
Trauma can profoundly impact your self-worth and how you navigate relationships. I strive to create a welcoming and supportive space for you where you can freely explore your feelings and process challenging experiences. Together, we will work through the impact of your trauma, rebuilding your confidence, strengthening your sense of self, and cultivating resilience. I believe in your potential to create a more fulfilling life and I am here to support you every step of the way.
1 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
I'm a passionate Psychotherapist specialized in Trauma and Sexual Assault for children, youths, adults, and families impacted by the trauma. I will safely challenge your negative thoughts and help you unblend your suffering to discover a new self energy. I provide services around anxiety, depression, interpersonal trauma (sexual abuse, physical abuse, emotional abuse, witnessing domestic violence, bullying, and acts of war), both historical and present. Additionally, grief, confidence/self-esteem, teen stress, family issues. I also provide psychoeducational support to non-offending parents/caregivers of our younger participants so that they are able to better support their children. I carry a compassionate aura and some humor in our sessions!
8 Years Experience
Online in Bolton, Ontario (Online Only)
Cognitive Behavioral (CBT)
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Welcome to Synergetic Healing Psychotherapy!
We Have Clinicians Specializing in ADHD | Mental Flexibility | Emotional Regulation | Sex Therapy | Sexual Dysfunction | Intimacy and Desire | Erotica | Kink | Pain During Sex | Sexual Trauma | Sexual OCD | Individual Therapy | Couples Therapy | Trauma Healing | Borderline Personality Disorder
Our clinicians are accepting new clients in person and virtually!
3 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Cognitive Behavioral (CBT)
Health and Wellness Counselling and Psychotherapy
Counsellor/Therapist, Registered Psychotherpist (Qualifying)
As a therapist, my mission is to help individuals navigate the complexities of life, find clarity, and achieve emotional well-being. I deeply believe that therapy is a collaborative process—one where you are the expert of your own experience, and I am here to help you uncover your strengths, develop new insights, and explore healthier ways of thinking, feeling, and behaving. Whether you're facing a specific challenge or simply seeking to improve your mental and emotional health, my goal is to create a safe, non-judgmental space where you can feel supported and understood.
I focus in creating a warm, compassionate environment where you can feel empowered to explore your inner world. I integrate various therapeutic modalities tailored to each client's unique needs, including cognitive-behavioral therapy (CBT), mindfulness practices, and psychodynamic approaches. My therapeutic style is rooted in empathy, active listening, and practical problem-solving, with a focus on building resilience, fostering self-compassion, and helping you gain the tools necessary to navigate life's challenges.
What makes my practice great is my commitment to not just treating symptoms, but fostering lasting change. I take a holistic, individualized approach, recognizing that every person’s journey is unique. Whether you are working through anxiety, depression, relationship issues, or navigating life transitions, my approach is flexible and focused on your personal goals.
If you’re ready to take the first step toward greater emotional well-being and personal growth, I invite you to reach out. I’m here to help, and I’d be honored to work with you on your journey toward healing and self-discovery. Please feel free to contact me for a consultation or to schedule an appointment. Your well-being matters, and together we can take meaningful steps toward a brighter, more fulfilling future.
1 Years Experience
Online in Bolton, Ontario (Online Only)