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Cognitive Behavioral (CBT) therapists in Bowmanville, ON, CA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Bowmanville, Ontario, Canada. We encourage you to review each profile to find your best match.
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Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Cognitive Behavioral (CBT)

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Bowmanville, Ontario (Online Only)
Oshawa, Ontario therapist: Chloe Anderson, registered psychotherapist
Cognitive Behavioral (CBT)

Chloe Anderson

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed by anxiety, struggling to recognize the person you’ve become? Do insecurities or racing thoughts keep you from living life the way you want? It’s common to feel consumed when life gets too heavy, but you don’t have to face it alone. I’m here to help you heal from past experiences that fuel negative self-beliefs, set healthy boundaries, and develop practical tools for managing anxiety. I specialize in treating anxiety, depression, self-esteem and body image concerns, trauma, relationship issues, and navigating life transitions - contact me today and lets talk about your therapeutic goals.  
5 Years Experience
Online in Bowmanville, Ontario (Online Only)
Whitby, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Cognitive Behavioral (CBT)

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.  
Near Bowmanville, ON
Online in Bowmanville, Ontario
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Cognitive Behavioral (CBT)

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
*Accepting New Clients* My journey in medicine and public health has taught me that healing requires more than simply treating symptoms, it requires an understating of the individual, their culture, and any barriers they have faced navigating support. My approach to therapy is both empathetic and collaborative, focused on building a strong therapeutic alliance to ensure you feel both heard and understood. My goal is to create a safe space to allow you to explore your thoughts, behaviours, and emotions, while we integrate your personal experiences and values, to allow us to address any underlying issues that may exist and develop practical strategies for improvement. I am dedicated to helping you achieve the meaningful and lasting change you are seeking in your life. I work with individuals, families and youth aged 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
2 Years Experience
Near Bowmanville, ON
Online in Bowmanville, Ontario
Whitby, Ontario therapist: Lumos Counselling, registered psychotherapist
Cognitive Behavioral (CBT)

Lumos Counselling

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
12 Years Experience
Online in Bowmanville, Ontario (Online Only)
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Cognitive Behavioral (CBT)

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down and brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be. Visit our website or reach out to schedule a free consultation with one of our therapists today!  
8 Years Experience
Online in Bowmanville, Ontario (Online Only)
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Cognitive Behavioral (CBT)

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.  
5 Years Experience
Near Bowmanville, ON
Online in Bowmanville, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Cognitive Behavioral (CBT)

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
Near Bowmanville, ON
Online in Bowmanville, Ontario
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Cognitive Behavioral (CBT)

Alicia Panchal

Registered Social Worker, MSW, RSW
I truly believe that each and every one of us holds the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Specializing in anxiety, eating disorders, body image, depression, self-esteem, and grief/ loss, my approach is client centred - recognizing that through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us.  
6 Years Experience
Near Bowmanville, ON
Online in Bowmanville, Ontario
Brampton, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Cognitive Behavioral (CBT)

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.  
2 Years Experience
Near Bowmanville, ON
Online in Bowmanville, Ontario