Stress therapists in Brampton, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Brampton, Ontario, Canada. We encourage you to review each profile to find your best match.
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Stress
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Stress doesn’t have to take control over your life. Let me help you identify the different types of stress and collaborate with each other to discover new skills that will equip you to cope better.
7 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Stress
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Do you feel burdened by your life's responsibilities?
Stress is a reaction that occurs when we are challenged or under pressure in our daily lives. It is critical to understand our limits and practice effective stress management techniques. Together, we'll identify the root causes of your stress and how it manifests in your life. Throughout this process, we will collaborate to build stress management and coping strategies, helping you to live a happier and more fulfilled life.
2 Years Experience
Online in Brampton, Ontario (Online Only)
Stress
Dr. Caron Leid
Counsellor/Therapist
Stress Counselling treatment is designed to help you explore the causes of stress, including those created by work, family, and past experiences. It may be important to understand what you are doing to maintain high stress levels – for example some behaviours serve to exacerbate stress.
16 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Stress
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Stress is the major culprit when it comes to health issues. Prolonged or intense stress can contribute to major physical health illnesses like, heart issues, cancer, diabetes and list can go on. Don't not let stress lead to burnout and overpower you. No matter what is the source of your stress, with correct management techniques, you can not only contain it, but be able to enjoy your life to the fullest.
17 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in Brampton, Ontario
Stress
Simply Connected Therapy
Registered Social Worker, MSW, RSW
We provide plenty of psychoeducation around the body's nervous system and how we handle stress. From this, we work on managing distress levels and feeling more balanced.
8 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Stress
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.
4 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Stress
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
2 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Stress
Devka Andotra
Registered Psychotherapist, MA, RP
Anxiety and stress can disrupt our daily life, making it overwhelming to navigate day to day tasks. I support you to tap into the sources of your stressors, and help you understand its reasoning, while also creating healthy coping strategies to help increase your quality of life. We will work together to build resilience and increased gentle moments of inner peace. You do not have to do this alone – psychotherapy can provide healthy tools which will help you feel empowered. Please contact me to book a free consultation and begin your journey toward healing!
3 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Stress
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our stress management therapy provides tools and strategies to help individuals cope with stress effectively. We offer psychoeducation on stress responses, relaxation techniques, and cognitive-behavioral strategies to manage stress. Our goal is to empower clients to reduce stress, improve resilience, and enhance their overall well-being.
1 Years Experience
In-Person Near Brampton, ON
Online in Brampton, Ontario
Stress
Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our stress management therapy offers practical strategies and relaxation techniques to help individuals effectively cope with stress and promote overall well-being. Through mindfulness-based stress reduction (MBSR), relaxation exercises, and cognitive-behavioral interventions, we assist clients in identifying stress triggers, managing physiological and emotional reactions, and developing healthy coping mechanisms. Our goal is to empower clients with the tools and resources they need to navigate life's challenges with greater resilience, balance, and inner peace.
1 Years Experience
In-Person Near Brampton, ON
Online in Brampton, Ontario