Anger Management therapists in Brantford, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Brantford, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Molly Heffernan
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or out of control, it can be distressing and harmful. If you find yourself struggling to cope with your anger, know that you are not alone and that there is hope. Managing anger is not about suppressing your feelings, but about learning healthier ways to express and cope with them. Seeking help is brave and a step towards a more peaceful and fulfilling life. You deserve to feel in control and at peace.
9 Years Experience
Online in Brantford, Ontario (Online Only)
Anger Management
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Brantford, Ontario (Online Only)
Anger Management
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
In-Person in Brantford, ON
Online in Brantford, Ontario
Anger Management
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens in learning about emotional expression and how to manage big feelings. I help them increase their emotional awareness, learn assertiveness in place of any aggression and feel better. We also explore what may be fueling the anger as anger is usually not a primary feeling but a secondary one. Sometimes there is anxiety behind the anger, sometimes unprocessed loss, or another emotional injury that needs to be worked through.
1 Years Experience
In-Person Near Brantford, ON
Online in Brantford, Ontario
Anger Management
Devka Andotra
Registered Psychotherapist, MA, RP
Anger is a powerful emotion that can give us insight into our deep inner needs. But when it becomes out of control, it can cause disruptions to our personal life, often damaging or harming interpersonal relationships. Together, we can work to help you understand the core causes of your anger, while developing healthy tools of expression. It is important to not abandon ourselves in anger, and instead listen to the triggers, respond effectively and regain balance. Anger doesn’t have to control you; with the right tools, you can take charge. Please contact me to book a free consultation and begin your journey toward healing!
3 Years Experience
In-Person Near Brantford, ON
Online in Brantford, Ontario
Anger Management
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?
3 Years Experience
Online in Brantford, Ontario (Online Only)
Anger Management
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion! Book a free 15-minute consultation today.
8 Years Experience
In-Person Near Brantford, ON
Online in Brantford, Ontario
Anger Management
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
5 Years Experience
In-Person Near Brantford, ON
Online in Brantford, Ontario
Anger Management
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton. I am so glad that you are investing in your mental health and you found my practice. One of my specialties is therapy for anger management. Through learning skills to manage your anger and also learning about the sources of your anger, you can begin to feel more in control of your anger. Feel free to reach out and we can discuss your needs!
4 Years Experience
In-Person Near Brantford, ON
Online in Brantford, Ontario
Anger Management
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
"Angry" can come to be how we define ourselves. Sometimes anger stems from feelings of helplessness, injustice, or unfulfilled needs. Uncontrolled anger can lead to destructive behaviour, emotional distress, and physical health problems. The underlying causes of anger can be explored, and it is possible to control anger and respond to triggers in constructive ways. Through a combination of strategies (CBT, relaxation, mindfulness, time-outs, improving communication, problem solving skills), anger can be regulated in healthy ways. Instead of feeling like a victim of angry emotions, let us together explore how anger can be channelled in positive directions.
2 Years Experience
Online in Brantford, Ontario (Online Only)