I work with a variety of concerns including anxiety, stress, work life balance and loss. I see adults, teens and children. I use CBT (Cognitive Behavioural Therapy) and am also trained to work with children using a child centered play therapy approach.
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I am a warm and welcoming therapist who helps children and teens process their thoughts and feelings. I offer music, art and play approaches to help young clients express what they may have trouble putting into words. This approach also helps clients become more able to verbalize their feelings.
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
Thank you for exploring my profile and practice. It would be an honour and joy to work with you! I believe journeying with others through the highs and lows of life is one of the greatest privileges.
My background is in creative arts, mental health, addiction, and holistic wellness. I take a holistic approach with counselling - focusing on the various areas of your life and helping you find alignment and balance in all of them. This approach has been beneficial for many of my clients! We must treat the whole person, not just the symptoms. I follow the lead on what each client needs, meeting them where they are at. I take a person-centred, eclectic approach whether that is in person, over the phone, online, or via email.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT).
Please contact us for a free telephone consultation.
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
Registered Psychotherapist, BA, MA (In Progress) RP (Qualifying) Student Therapist
I understand that taking the step to seek therapy can be a courageous one. I want to assure you that you are not alone, and that I am here to walk beside you every step of the way. I believe that therapy is a collaborative process, and together we can work on your goals, explore your emotions and develop strategies to help you overcome challenges in your life. I want to help you discover your inner resources and strengths. I am dedicated to creating an atmosphere where you feel welcomed, valued, and heard.
I have worked closely with many individuals within the LGBTQ+ community. This experience has deepened my understanding of the specific challenges encountered and enriched my appreciation for the incredible diversity and strength within the community. As an ally, I advocate for your rights and I am truly committed to creating an inclusive environment.
Life's journey is filled with twists and turns, and I understand that navigating it alone can be challenging. I am here to offer support and guidance. If you are ready to share your story or explore new possibilities, please do not hesitate to reach out. Together, we can create a path forward.
1 Years Experience
