Anxiety therapists in Burlington, Ontario ON, Canada CA
Anxiety or Fears
Lori Schledewitz
Counsellor/Therapist, MA, RP
Are you feeling overwhelmed with worries, doubts or fears? Do you feel like you are running on empty and can't turn off the running dialogue in your mind - rehashing or replaying harsh judgments and rules or past events or interactions? Maybe you are feeling burnt out, emotionally irritable, or experiencing frequent bouts of random crying.
Well, you have found your tribe!
I support individuals who, like you and most Canadians, struggle with anxiety and unexplained panic. When stress is unchecked or attempts to manage it become rigid expressions of control, pleasurable activities and social connections become limited and restricted, leaving one to feel isolated and alone.
Working together, we will learn to compassionately transform your functional relationship with anxiety - how it triggers you and how you react. We will strive to develop a mindfully flexible approach to difficult thoughts, feelings and emotions so they have less impact and influence on your life. I aim to help you feel empowered to drop the struggle against yourself and begin to find freedom and fulfillment.
3 Years Experience
Anxiety or Fears
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
Anxiety or Fears
Patricia Ramos
Registered Psychotherapist, MA, Registered Psychotherapist
As debilitating as anxiety disorders are, the good news is that they typically respond very well to treatment. Many people who seek treatment for their anxiety, move forward to lead healthy, happy and productive lives. The kind of treatment used for your anxiety all depends on the type of anxiety disorder, its severity, and the therapist’s modality of treatment. In general, most anxiety disorders are treated with Cognitive Behavioral Therapy (CBT), medication, or a combination of the two.
14 Years Experience
Anxiety or Fears
Andrea Filice - Montague (Bella Vita Psychotherapy)
Registered Psychotherapist, Registered Psychotherapist, MACP
I can help with your anxiety.
3 Years Experience
Anxiety or Fears
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Anxiety and fear are normal emotions and quite common. However, when anxiousness and fear affect our daily life, it can feel overwhelming. Feelings of anxiousness may manifest physical symptoms and fears may be some of the causes of the state of anxiousness. How do you manage anxiousness? What do you need to feel safe? These are some of the questions we will probe together. Let us work together to find ways of coping with feelings of anxiety and decrease your fears.
6 Years Experience
Anxiety or Fears
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anxiety treatment to children, adolescents, and adults.
14 Years Experience
Anxiety or Fears
Satvinder Khurme
Registered Social Worker, MSW, RSW
As a natural response to stress or fear when anxiety prevents one to lead a normal life it should become one’s priority to control it and take professional help before it becomes more severe and causes anxiety disorders, depression and may effect one’s mental health.
26 Years Experience
Anxiety or Fears
Wafa Naseem
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
In specializing in anxiety and fears, I offer a safe haven where individuals can confront their worries with courage and resilience. Through a blend of evidence-based techniques and personalized support, I empower clients to reclaim control over their lives and find peace within themselves. Together, we unravel the roots of anxiety, cultivating coping mechanisms and fostering a mindset of calmness and confidence to navigate life's challenges with clarity and strength.
1 Years Experience
Anxiety or Fears
Vanessa Marie Life Coach
Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
As a specialist in managing anxiety and fears, I employ a compassionate, evidence-based approach to help individuals understand and navigate the complexities of their emotions. Utilizing techniques from Acceptance and Commitment Therapy (ACT), I create personalized strategies that empower clients to confront their anxieties and cultivate resilience. My goal is to provide a supportive space where clients can achieve lasting change and enhance their quality of life.
13 Years Experience
Anxiety or Fears
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
3 Years Experience