Dialectical Behavior (DBT) therapists in Burlington, Ontario, Canada

Dialectical Behavior (DBT)

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, Registered Psychotherapist

Whatever the reasons that brings you here, I believe that the ups and downs of life provide opportunities (and sometimes hidden blessings) to learn about ourselves and life in general. You will learn how to restore within yourself a sense of balance and well-being, and to cultivate a renewed awareness and sense of presence in your life. After a thorough assessment, we'll begin to work on the issues that are most important to you. You'll develop insight into how past experiences and thinking processes may be continuing to influence your well-being and to identify the issues that are most troublesome. You will also be guided through the process of clarifying your values, passions, strengths and resources so that they can be drawn upon to mobilize you in a positive direction. With over 24 years of experience, you can have peace of mind that I am a very caring, non-judgmental, compassionate and skilled therapist. I offer a complimentary 15-minute telephone consultation to see if it's a good 'fit' and a good vibe so feel free to reach out. Feel free to ask me about my Therapy Intensives as well!

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24 Years Experience

In-Person in Burlington, ON

Online in Burlington, Ontario

Dialectical Behavior (DBT)

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW

Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.

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5 Years Experience

Online in Burlington, Ontario (Not available in-person)

Dialectical Behavior (DBT)

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology

Now Accepting New Clients: So many of us want to make healthier choices, but it can feel so overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out. As your therapist, I can help you to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a healthy equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self. I'm here to support you in gaining control over these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin their transformative wellness journey. Reach out today by sending me an email. I can't wait to get started.

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3 Years Experience

In-Person in Burlington, ON

Online in Burlington, Ontario

Dialectical Behavior (DBT)

CASE Psychology

Psychologist

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.

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14 Years Experience

In-Person in Burlington, ON L7L 4X6

Online in Burlington, Ontario

Dialectical Behavior (DBT)

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA

Hello, my name is Michelle. I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.

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6 Years Experience

In-Person in Burlington, ON L7N 3M7

Online in Burlington, Ontario

Online therapists in Canada

Dialectical Behavior (DBT)

Satvinder Khurme

Registered Social Worker, MSW, RSW

The Thoughts is a unique innovation of my strong believe - The root cause of every problem is in our thoughts and the solution to these problems is also hidden in our thoughts (by Satvinder K Khurme, MSW, RSW). With over 20 years of experience, I am committed in assisting individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces.

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26 Years Experience

In-Person Near Burlington, ON

Online in Burlington, Ontario

Dialectical Behavior (DBT)

Lindsay Renaud

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed

Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.

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3 Years Experience

Online in Burlington, Ontario (Not available in-person)

Dialectical Behavior (DBT)

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW

Accepting NEW Clients – Do you feel like you’re never good enough, like you have to be perfect, or that you have to prove yourself to others? Are you tired of looking back on the things you said or did in order to try to be accepted and liked? Do you wish you could focus on putting yourself first, and making your needs/wellbeing a priority? Do you struggle with confidence or self-esteem, or stress, anxiety, and low-mood? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals.

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3 Years Experience

Online in Burlington, Ontario (Not available in-person)

Dialectical Behavior (DBT)

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP

Regardless of my personal and professional experiences - this experience is about you. My focus, my priority is supporting youo through this journey.

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7 Years Experience

In-Person Near Burlington, ON

Online in Burlington, Ontario

Dialectical Behavior (DBT)

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW

As a social worker, my goal is to provide support to individuals to overcome challenges through the use of evidence-based practice, support and clinical experience. Whether you are experiencing a life transition, recent loss, feeling down, relationship or general concerns, I am here to help. As each individual and their presenting concerns are unique, we will work together to tailor an approach that works best for your needs. While therapy may include serious matters, I believe therapy should also be engaging and enjoyable. My role is to support you to promote meaningful change to feel your best and live the life you envision.In addition to counselling, I hold a teaching position at Mohawk College and work frontline in Healthcare. I specialize in transitions, care and placement for older adults, chronic illness and acceptance with new diagnosis. I’m confident that my experience and skills will help support you in navigating life’s challenges.

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10 Years Experience

In-Person Near Burlington, ON

Online in Burlington, Ontario

Online therapists in Canada

Dialectical Behavior (DBT) therapists in Burlington, Ontario ON, Canada CA

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