Anxiety therapists in Caledon, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Caledon, Ontario, Canada. We encourage you to review each profile to find your best match.
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Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
2 Years Experience
In-Person in Caledon, ON
Online in Caledon, Ontario
Lisa Mollica, RP Keeping Peace Counselling
Counsellor/Therapist, RP
Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.
15 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Dr. Caron Leid
Counsellor/Therapist
Stress Counselling treatment is designed to help you explore the causes of stress, including those created by work, family, and past experiences. It may be important to understand what you are doing to maintain high stress levels – for example some behaviours serve to exacerbate stress
16 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Devka Andotra
Registered Psychotherapist, MA, RP
Anxiety and stress can disrupt our daily life, making it overwhelming to navigate day to day tasks. I support you to tap into the sources of your stressors, and help you understand its reasoning, while also creating healthy coping strategies to help increase your quality of life. We will work together to build resilience and increased gentle moments of inner peace. You do not have to do this alone – psychotherapy can provide healthy tools which will help you feel empowered. Please contact me to book a free consultation and begin your journey toward healing!
3 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Anxiety is normal, it's our wise internal alarm system. Similar to a fire alarm, if the alarm is ringing when there is no fire, it needs our attention. In this same way, when humans experience anxiety but are not in any real danger, we can practice different strategies to bring our body and mind back into homeostasis.
12 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
4 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
2 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Is your life overrun by anxiety?
Do you believe that, no matter how hard you try, you cannot manage to control it?
Have you tried treatment before but been unsuccessful?
If this describes you, we can collaborate to devise an effective treatment strategy for you. Counselling can help you identify the root causes of your anxiety, identify triggers, view situations in a less fearful light, and develop stronger coping and problem-solving abilities.
My approach is geared toward offering compassionate and empathetic care that is customized to your needs. We will work together to manage your anxiety in a healthy and productive manner.
2 Years Experience
Online in Caledon, Ontario (Online Only)
Simply Connected Therapy
Registered Social Worker, MSW, RSW
We focus on using body based techniques to address anxieties/fears, while incorporating CBT skills.
8 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Anxiety or Fears can be debilitating, but with the right psychotherapy approach it doesn’t have to be so. Let me help you better regulate your anxiety, by using evidence-based treatments such as Cognitive Behavioural Therapy and more.
7 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario