Social Anxiety therapists in Caledon, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Caledon, Ontario, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is social anxiety holding you back from fully engaging in life? I’m Simona Ilieva, a Registered Psychotherapist specializing in social anxiety therapy. Together, we’ll work on reducing fear, building confidence, and developing strategies to help you feel more comfortable in social situations. You don’t have to let anxiety limit your life—I’m here to support you in gaining control and finding ease in your interactions. Let’s take the first step toward a more confident you. Book a free consultation today.
2 Years Experience
In-Person in Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Devka Andotra
Registered Psychotherapist, MA, RP
Social anxiety can often result in difficulty communicating, interacting and exploring the outside world. I offer a compassionate space to process underlying factors making it difficult to have social interactions, and help you build coping strategies to confront these overwhelming thoughts and feelings. My hope is to create a safe environment where you are able to feel empowered, where you feel more comfortable and engaged in social settings. If social anxiety is affecting your life, schedule a free consultation with me today to see if we are a good fit.
3 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
4 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Cognitive Behavioral Therapy and exposure techniques to help you gradually face and overcome your fears. We’ll work together to build confidence, develop effective coping strategies, and enhance your social skills. Contact me to begin working towards greater comfort and confidence in social situations. Book a free consultation today.
2 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
2 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
19 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).
2 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Linda Burdett
Registered Psychotherapist, Registered Psychotherapist, MA, RP
Having an overwhelming fear of social situations can cause a significant amount of stress. Cognitive Behavioural Therapy can help you build confidence, identify negative thoughts, learn the skills to help you better handle social situations.
19 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Life in Harmony Counselling Services
Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities.
Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.
21 Years Experience
In-Person Near Caledon, ON
Online in Caledon, Ontario
Social Anxiety
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Do you always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent? Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.
7 Years Experience
Online in Caledon, Ontario (Online Only)