Anxiety therapists in Caledonia, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Caledonia, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection.
Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.
3 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, Ontario
Anxiety or Fears
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew. I am a Registered Psychotherapist in Hamilton and I’m so glad that you found my practice! One of my specialities is working with anxiety. Through learning about the sources of your anxiety along with some practical skills, you can feel more in control of your anxiety. Feel free to reach out and we can discuss your needs!
4 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, Ontario
Anxiety or Fears
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Anxiety and fear can be immobilizing. Let us process your anxieties together and explore if tension can be positive. Along with strategies of mindfulness, resilience and strengthening self confidence, I take an existential approach to anxieties and fears. Suffering, tension, anxiety and fear can feel like fate. but we have freedom to choose the attitude we will take to the inherent circumstances of our lives. Together let us explore how your anxieties and fears might be transformed into a source of strength and growth.
2 Years Experience
Online in Caledonia, Ontario (Online Only)
Anxiety or Fears
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you find yourself worrying about many different things and having a tendency to think about the worst case scenario? Perhaps you have an intolerance to uncertainty and find yourself engaging in safety behaviours such as excessive researching or seeking reassurance. At CareWay, we will work to calm the nervous system and reduce anxiety. We will also incorporate the acceptance of anxiety as a natural emotion and work toward enabling movement in the direction of dreams despite sometimes feeling scared.
7 Years Experience
Online in Caledonia, Ontario (Online Only)
Anxiety or Fears
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
3 Years Experience
Online in Caledonia, Ontario (Online Only)
Anxiety or Fears
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Does anxiety feel it takes up way too much space in your mind or body? Do you wish you had different ways to cope with anxiety but currently feel nothing works, or lost? Let's connect for a free 15-minute consultation.
3 Years Experience
Online in Caledonia, Ontario (Online Only)
Anxiety or Fears
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
5 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, Ontario
Anxiety or Fears
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you feel like your anxiety stops you from living your life? Do you feel like you have lost yourself due to your anxiety and just want to feel better? Anxiety can feel all consuming, but it doesn't have to be. Whether you are struggling with stress, social anxiety, panic attacks, insecurities or more, therapy can help. I want to help you feel empowered with coping skills and tools to face your anxiety head on and not let it stop you from living your life. We will work together to reduce the impact that anxiety has on your life and finally feel peace again. Reach out today for a free consultation where we can discuss how I can help you live the life that you deserve.
3 Years Experience
Online in Caledonia, Ontario (Online Only)
Anxiety or Fears
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.
8 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, Ontario
Anxiety or Fears
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.
11 Years Experience
Online in Caledonia, Ontario (Online Only)