Depression therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Cambridge, Ontario, Canada. We encourage you to review each profile to find your best match.
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Depression
Devka Andotra
Registered Psychotherapist, MA, RP
Depression is an experience of complex emotions that can leave one feeling helpless, hopeless and worn out. It is understandable to shutdown or feel lost, or sometimes feel angry and annoyance. You do not have face this alone. Together, we can explore, uncover and understand the underlying factors which uniquely affect you, and lead to low mood. I will create an open, non-judgemental and compassionate space for you to reconnect with yourself and regain access to your deepest needs, while working to create healthy coping mechanisms so you can feel empowered again. Please contact me to book a free consultation and begin your journey toward healing!
3 Years Experience
In-Person in Cambridge, ON
Online in Cambridge, Ontario
Depression
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.
9 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, Ontario
Depression
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
Children and teens can also experience depression. In fact, sometimes it is through the teen years that depression is first experienced. I help youth learn how to be more aware of their emotions, process any unresolved concerns and learn how to cope.
1 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, Ontario
Depression
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and a sense of passion.
3 Years Experience
Online in Cambridge, Ontario (Online Only)
Depression
Simona Ilieva
Registered Psychotherapist, MACP, RP
Are feelings of sadness, hopelessness, or exhaustion weighing you down? I’m Simona Ilieva, a Registered Psychotherapist specializing in depression therapy. Together, we’ll explore the underlying causes of your depression and work to develop strategies that empower you to regain a sense of hope and purpose. Whether you're dealing with chronic depression or a recent emotional struggle, I’m here to support you. You don’t have to face this alone, healing is possible. With the right support, you can reclaim joy and start building a brighter, more fulfilling future. Let’s take that first step together. Book a free consultation today.
2 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, Ontario
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
12 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, Ontario
Depression
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
12 Years Experience
Online in Cambridge, Ontario (Online Only)
Depression
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
5 Years Experience
Online in Cambridge, Ontario (Online Only)
Depression
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature.
Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects.
In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression.
Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism.
Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.
9 Years Experience
Online in Cambridge, Ontario (Online Only)
Depression
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
Depression can hit you suddenly or it can creep up slowly over time. It can range from generalized fatigue to feelings of deep sadness and loss of interest in life. Common symptoms include feeling unenthusiastic about life, low mood, low energy, irritability, lack of motivation and lack of concentration. When depression persists, it can make you feel that you should keep it to yourself and just try to get on with life. Maybe you are feeling alone because you are not sure if anyone would understand, and you are worried about burdening them.
Depression is a normal healthy human emotion, and we all feel down sometimes, but if you are noticing that feelings of sadness, listlessness, and fatigue are not going away, it might be time to talk to someone.
We offer a confidential, safe space to talk and explore these negative thoughts and feelings. Our pace is gentle, and we design our approach to address your individual needs. Please do not hesitate to reach out to learn more about how we can help you work through depression.
6 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, Ontario