Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I am a warm and welcoming therapist who helps children and teens process their thoughts and feelings. I offer music, art and play approaches to help young clients express what they may have trouble putting into words. This approach also helps clients become more able to verbalize their feelings.
I have always been passionate about working in the field of social work/psychotherapy. I aim to provide spaces where individuals can speak openly about life's challenges and be met with nothing but support and zero judgement. It has been rewarding to witness client's move through challenges and live the lives they have always dreamed of. Client's are also equipped with lifelong skills and coping strategies to be used when new challenges arise beyond our time working together.
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety my mission is to empower my clients to make sustainable changes in their lives. I believe that true healing requires a holistic approach, one that addresses both the mind and the body. Through my work, I teach clients the importance of emotional intelligence; helping them understand and manage their emotions effectively. Additionally, I guide them on how to properly care for and nourish their bodies. By integrating psychotherapy and nutrition, I provide comprehensive support that fosters lasting well-being and a healthier, more balanced life.
Registered Psychotherapist, Registered Social Workers and Psychotherapists
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
At Laird Counselling Services, we are experienced mental health professionals dedicated to helping you work through life’s problems. We focus on addictions, anxiety, stress, disordered eating, body image, stress, burnout, and trauma. If you could use some help to sleep better, manage stress, worry less, find work-life balance, improve your relationship with food, and deal with anxiety and depression, we invite you to reach out. We believe that everyone is the expert in their own lives and that our job is to help you find the answers that lie within.
Licensed Clinical Social Worker, MSW, RSW, Registered Social Worker, Psychotherapist
With over ten years of experience working with individuals, families and children, I have formed an in-depth understanding of how to support people when they are struggling with life in general and mental health concerns. I understand the complexity of the mind and I am able to help people who often have complex lives. I am passionate about working with people to pursue complete well-being. I work with individuals online and in-person at our Guelph office location.
I provide a compassionate, open, culturally affirming, and empowering environment to clients. With life's journey the challenges we endure are inevitable. I know how to help people with these challenges. I have extensive experience working with individuals from small children to adults focusing on perinatal, ADHD, OCD, learning disabilities, autism, depression, anxiety, race-based trauma, relationships difficulties, self-esteem, and other mental health matters.
I offer therapeutic counseling using an integrative approach. I practice from a goal-oriented, person-centered, evidence-based, and solution-focused framework. I combine narrative therapy and CBT into my therapeutic relationship as a collaborative process working with clients. I have found that my lived experience has helped me value each client's uniqueness which when combined with my training and experience leads to positive change for the people I work with.
Seeking mental health and grief support for the barriers and challenges that naturally present themselves in our lives can be a daunting task. We can explore what is important to you, and work to connect meaning to your life experiences. Together, let's look at new perspectives and strategies, and have an opportunity to reflect on what is important to you and how you’d like to live your life.