Stress therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Cambridge, Ontario, Canada. We encourage you to review each profile to find your best match.
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Stress
Devka Andotra
Registered Psychotherapist, MA, RP
Anxiety and stress can disrupt our daily life, making it overwhelming to navigate day to day tasks. I support you to tap into the sources of your stressors, and help you understand its reasoning, while also creating healthy coping strategies to help increase your quality of life. We will work together to build resilience and increased gentle moments of inner peace. You do not have to do this alone – psychotherapy can provide healthy tools which will help you feel empowered. Please contact me to book a free consultation and begin your journey toward healing!
3 Years Experience
In-Person in Cambridge, ON
Online in Cambridge, Ontario
Stress
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be experiencing stress. Whether it is related to school work, peer relationships, or family transitions, I offer a warm and supportive place to process and learn new ways to cope.
1 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, Ontario
Stress
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
2 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, Ontario
Stress
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
I help individuals manage stress and overwhelm by combining somatic techniques with evidence-based therapies. My approach focuses on calming the body’s stress response and creating emotional balance. Somatic tools help clients reconnect with their body’s signals, release tension, and restore a sense of safety, while evidence-based therapies such as CBT and mindfulness work to reshape unhelpful thought patterns and improve emotional regulation. Together, we create personalized strategies to manage stress more effectively and promote long-term well-being.
8 Years Experience
Online in Cambridge, Ontario (Online Only)
Stress
Kaylen Leonienco
Registered Social Worker, MSW, RSW
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.
11 Years Experience
Online in Cambridge, Ontario (Online Only)
Stress
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand how stress can interfere with the quality of one's life and offer individuals a variety of ways to effectively manage and address their stress levels to be able to thrive better in their individual lives.
3 Years Experience
Online in Cambridge, Ontario (Online Only)
Stress
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
12 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, Ontario
Stress
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today's fast-paced world, stress can become a constant, unwelcome companion, affecting health, happiness, and productivity. At Collaborative Care Therapy, we offer specialized support to help you manage stress effectively. Our approach to stress management is holistic and personalized, focusing on identifying the sources of your stress and developing practical coping strategies.
We understand that stress can arise from various aspects of life - work, relationships, life changes, or past experiences. Our therapy sessions aim to provide you with tools and techniques to navigate these pressures healthily and productively. This includes cognitive-behavioral strategies to change stress-inducing thought patterns, mindfulness practices to cultivate a sense of calm, and relaxation techniques to reduce physical and mental tension.
Our goal is to empower you to achieve a balanced state of mind and a healthier lifestyle. By learning to manage stress effectively, you can enjoy improved well-being, enhanced relationships, and a greater sense of control over your life.
9 Years Experience
Online in Cambridge, Ontario (Online Only)
Stress
Molly Molnar
Registered Psychotherapist, BA, MA (In Progress) RP (Qualifying) Student Therapist
Together we can work together to help you understand and regulate your emotional responses, promoting resilience and a sense of balance in your life.
0 Years Experience
Online in Cambridge, Ontario (Online Only)
Stress
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
There are many sources of stress in our lives. Whether it is from relationships, work pressure, health issues, financial problems, family discord or other issues, stress can wear you down. When left untreated stress can cause anxiety and depression. While some stress is good, too much can lead to exhaustion and overwhelm. This is harmful because it can cause you to withdraw, disengage or turn to other coping strategies as a way to manage the stress.
Finding answers to stress is key. Sometimes just talking about it can make a big difference. Reach out today to learn more about how we can help you address the stress in your life.
6 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, Ontario