Depression therapists in Cliffcrest, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Cliffcrest, Ontario, Canada. We encourage you to review each profile to find your best match.
992">
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
4 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
I practice in Toronto and understand when your emotions feel like physical pain. I can help you understand it, and move you forward; Call for a fifteen min. consultation.
13 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Sehr Athar
Registered Social Worker, MSW, RSW
You might have noticed that you have lost interest in activities that used to bring you joy, or you might feel an overarching sense of hopelessness in life and not feel like you have much to look forward to. Perhaps its hard to motivate yourself to do regular activities. I want you to know that it can get better, and you can feel better. We'll work together to identify what life used to feel like before depression, what brings you joy and pleasure and how we can integrate these reflections in to a course of action so that you're able to feel better.
5 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
18 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help our clients identify the maladaptive thought patterns, challenge them, and replace them with more positive and adaptive thoughts. We also help our clients, who are battling depression, find their "self" again and help them become familiar with the changes that their mind and body have gone through.
14 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Life has many challenges. It is not uncommon to go through a period in life with a loss, let down, demoralization, or feeling unmotivated. There are many causes of depression. I have provided services to many people suffering from depression that may have stemmed from inner and outer experiences: early life experiences, trauma, relationships, bullying, abuse, etc. Feel free to contact me and see how I may help you.
29 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
11 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.
8 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Depression, hopelessness, powerlessness, loneliness, dead inside. Having a reliable and trusted relationship to provide support when we believe no one can bear to be with us can make the difference. We can begin to feel we're worth the time, the effort, that we matter. Eventually, with patience, what we feel (or can't feel) can begin to make sense. A sense of connection and agency can return.
17 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario