Body Image therapists in Dunrobin, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Body Image

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Body image, and disordered and emotional eating challenges are largely a symptom of something else. Together we will work to understand your eating patterns and behaviour, plus uncover the root causes- including challenging thoughts and feelings, behind the behaviour. Working with a therapist to address body image or emotional eating challenges can establish insights into triggering situations, longstanding beliefs about body, health or food, and how these beliefs impact the choices you make or your relationship to Self. Learn practical tools you can use to manage underlying thought patterns, and activated emotions, including use of mindfulness strategies.  
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14 Years Experience
In-Person in Dunrobin, ON K0A 1L0
Online in Dunrobin, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Body Image

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". My goal is to empower you to lead a life that is truly authentic and deeply fulfilling. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.  
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1 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Body Image

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.  
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2 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Body Image

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.  
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3 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, Ontario
Toronto, Ontario therapist: Philip Starkman, registered psychotherapist
Body Image

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.  
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53 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
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