Dialectical Behavior (DBT) therapists in Dunrobin, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Dialectical Behavior (DBT)

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person in Dunrobin, ON K0A 1L0
Online in Dunrobin, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Dialectical Behavior (DBT)

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Tired of being pathologized and feeling isolated? You are not alone. Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020. Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.  
5 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, Ontario
Ottawa, Ontario therapist: MaryJoy Ecijan, registered psychotherapist
Dialectical Behavior (DBT)

MaryJoy Ecijan

Registered Psychotherapist, MACP, RP (Qualifying)
Struggling with feelings of pressure, anxiety, stress, or conflict in important relationships can feel very isolating, lonely, and hopeless. You may begin to feel stuck, or turn to unhelpful ways of dealing with unwanted stress or emotions. More often than not, this takes a toll on your health, mood, relationships, and overall functioning. As a dedicated, caring professional I strive to understand and support you in addressing your unique issues, history and experience, focusing on the goals most important to you. My mission is to build a relationship and support clients in overcoming challenges that keep them stuck and miserable, and help them achieve the life they want and deserve to live. With a compassionate, strength-based and culturally sensitive approach centred around the unique needs of each individual, I first and foremost value the relationship built with each client. Finding the right support is crucial to achieving your goals. I rely on a foundation of experience, evidence-based strategies and personally tailored treatment plans to support you in promoting meaningful, lasting change, personal growth and fulfillment. Send me a message, and let's take the first step together.  
0 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Dialectical Behavior (DBT)

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
3 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Dialectical Behavior (DBT)

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Jackie Ponomariov, registered social worker
Dialectical Behavior (DBT)

Jackie Ponomariov

Registered Social Worker, MSW, RSW
"Even though everyone says I look like I have it together, I don't feel like I do on the inside.", "no matter how much I achieve, I still don't feel good enough.", "I'm never satisfied with anything in my life and I'm scared I never will be". "I'm tired of feeling the Sunday Scaries on repeat". Sound familiar? I support high-functioning and ambitious individuals with navigating burnout, perfectionism, stress, anxiety, imposter syndrome, people-pleasing & more. Whether you're feeling exhausted and stuck with your career, find yourself struggling with balancing your personal life with your work, or feel lost and disconnected - all parts of you are welcome here. You deserve to feel good about life again. If you're ready to jump in and start the journey towards freedom, relief, and fulfillment, schedule your FREE 20-minute consultation call with me now: meagaincollective.janeapp.com  
2 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Liz Dean, registered social worker
Dialectical Behavior (DBT)

Liz Dean

Registered Social Worker, M.S.W., R.S.W
Feeling alone and stuck? Sometimes we find ourselves disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, at the world, at our family and friends. And we don't know what to do about it. It can make us feel utterly alone. I would embrace the opportunity to support you to find a path forward and move more easily and authentically through life. My speciality is working with people with self-criticism and/or low self esteem - this can present as loneliness anxiety, depression, ADHD and struggles in relationships and with life transitions (jobs, relationships, new stages of life).  
10 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Zanna Seipp-Katz, registered social worker
Dialectical Behavior (DBT)

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
Recognizing that you may benefit from professional support is not a weakness but an amazing strength. By coming to this site, you have already taken the first step towards positive change and that takes courage! I know that for myself, the world feels like a very different place than it did a few years ago and many of us are feeling that impact. Therapeutic support is an excellent way to work through the changes of the past and to find ways to look toward a brighter future. Whether you are looking for general support or to target a specific issue, I would be pleased to chat with you during a free 15-minute phone consultation. I have immediate virtual availability for residents of Ontario.  
7 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Emma Clark, registered psychotherapist
Dialectical Behavior (DBT)

Emma Clark

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself limited by negative self-talk, perfectionism, low self-esteem, or anxiety? Do you often find yourself overthinking, worrying, or feeling emotionally drained? You deserve a more fulfilling life without these obstacles, and you have the power to take control and heal. As a therapist with expertise in helping individuals like you, I can guide you towards a new approach to managing your emotions and finding inner peace. Through a trauma-informed lens, I provide a safe space for you to explore your pain and make positive changes to move forward with confidence. Together, we'll work collaboratively to create personalized goals for therapy that suit your unique needs and desires. Starting therapy can feel intimidating, and it's crucial to find a therapist with whom you can connect. I offer free 15-minute consultations to help you determine if we're a good fit to work together. Please feel free to contact me via email, or visit my website, to book your free consultation.  
2 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Dialectical Behavior (DBT)

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
3 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, Ontario