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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Female

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person in Dunrobin, ON K0A 1L0
Online in Dunrobin, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Female

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Tired of being pathologized and feeling isolated? You are not alone. Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020. Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.  
5 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, Ontario
Ottawa, Ontario therapist: MaryJoy Ecijan, registered psychotherapist
Female

MaryJoy Ecijan

Registered Psychotherapist, MACP, RP (Qualifying)
Struggling with feelings of pressure, anxiety, stress, or conflict in important relationships can feel very isolating, lonely, and hopeless. You may begin to feel stuck, or turn to unhelpful ways of dealing with unwanted stress or emotions. More often than not, this takes a toll on your health, mood, relationships, and overall functioning. As a dedicated, caring professional I strive to understand and support you in addressing your unique issues, history and experience, focusing on the goals most important to you. My mission is to build a relationship and support clients in overcoming challenges that keep them stuck and miserable, and help them achieve the life they want and deserve to live. With a compassionate, strength-based and culturally sensitive approach centred around the unique needs of each individual, I first and foremost value the relationship built with each client. Finding the right support is crucial to achieving your goals. I rely on a foundation of experience, evidence-based strategies and personally tailored treatment plans to support you in promoting meaningful, lasting change, personal growth and fulfillment. Send me a message, and let's take the first step together.  
0 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Female

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Jackie Ponomariov, registered social worker
Female

Jackie Ponomariov

Registered Social Worker, MSW, RSW
"Even though everyone says I look like I have it together, I don't feel like I do on the inside.", "no matter how much I achieve, I still don't feel good enough.", "I'm never satisfied with anything in my life and I'm scared I never will be". "I'm tired of feeling the Sunday Scaries on repeat". Sound familiar? I support high-functioning and ambitious individuals with navigating burnout, perfectionism, stress, anxiety, imposter syndrome, people-pleasing & more. Whether you're feeling exhausted and stuck with your career, find yourself struggling with balancing your personal life with your work, or feel lost and disconnected - all parts of you are welcome here. You deserve to feel good about life again. If you're ready to jump in and start the journey towards freedom, relief, and fulfillment, schedule your FREE 20-minute consultation call with me now: meagaincollective.janeapp.com  
2 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
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Female

Raquel Soteldo

Registered Psychotherapist, Registered Psychotherapist
Soteldo Psychotherapy (Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.  
5 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Female

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.  
4 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Liz Dean, registered social worker
Female

Liz Dean

Registered Social Worker, M.S.W., R.S.W
Feeling alone and stuck? Sometimes we find ourselves disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, at the world, at our family and friends. And we don't know what to do about it. It can make us feel utterly alone. I would embrace the opportunity to support you to find a path forward and move more easily and authentically through life. My speciality is working with people with self-criticism and/or low self esteem - this can present as loneliness anxiety, depression, ADHD and struggles in relationships and with life transitions (jobs, relationships, new stages of life).  
10 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Claude Forrat, registered psychotherapist
Female

Claude Forrat

Registered Psychotherapist, M.A., Registered Psychotherapist
I provide short term as well as long term therapy. Helping people who are committed to heal and to feel better is what energizes me. My goal is to help you reach your inner power, self-confidence and to create healthy boundaries that will help you to fully acknowledge your humanity. You can learn how to navigate the good as well as the not so good moments in your daily life and restore the inner peace you are looking for.  
18 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Female

Ryta Marie Peschka

Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.  
22 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, Ontario