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Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
OCD

Dennis Keefe

Registered Psychotherapist, M.A.
I like to help clients let go of the need to control everything. Often the cost of preventing bad things from happening is greater than the cost of the bad things actually happening. I often use CBT to do structured work beginning with psychoeduction particularly around the causes of OCD and what is maintaining it. Then an examination of unhelpful thoughts specifically targeting the client's thoughts about the intrusive thoughts. Often followed by Exposure Response Prevention (ERP) where the client is aided in reducing compulsive behaviour.  
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3 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
OCD

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Do you feel overwhelmed with anxiety, intrusive thoughts, or the compulsion to repeat certain behaviours? I offer a safe space where you can share your thoughts and emotions openly and without judgment. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
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1 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
OCD

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.  
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3 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Emma Clark, registered psychotherapist
OCD

Emma Clark

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you tired of feeling trapped by obsessive thoughts and compulsive behaviours? I'm experienced in working with individuals struggling with symptoms of OCD, as well as Obsessive Compulsive Personality Disorder. I understand how overwhelming and disruptive these symptoms can be. But there is hope. Through evidence-based therapies and a compassionate approach, I can help you manage and overcome these experiences. Together, we'll develop a personalized plan to address your specific symptoms and triggers, and learn effective coping strategies to regain control of your life. Don't let OCD/OCPD hold you back any longer. Let's work together to help you find relief and achieve emotional wellness.  
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2 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
OCD

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
You may feel powerless to stop obsessive thoughts and urges or repetitive behaviours. We can explore ways to help you change these thought patterns to reduce anxious feelings and compulsions. Let us work together to create strategies to help break the cycle of undesirable urges.  
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6 Years Experience
Online in Dunrobin, Ontario
Online therapists in Canada