Therapists that treat Young Adults in Dunrobin, Ontario ON, Canada CA

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Young Adult

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person in Dunrobin, ON K0A 1L0
Online in Dunrobin, Ontario
Ottawa, Ontario therapist: MaryJoy Ecijan, registered psychotherapist
Young Adult

MaryJoy Ecijan

Registered Psychotherapist, MACP, RP (Qualifying)
Struggling with feelings of pressure, anxiety, stress, or conflict in important relationships can feel very isolating, lonely, and hopeless. You may begin to feel stuck, or turn to unhelpful ways of dealing with unwanted stress or emotions. More often than not, this takes a toll on your health, mood, relationships, and overall functioning. As a dedicated, caring professional I strive to understand and support you in addressing your unique issues, history and experience, focusing on the goals most important to you. My mission is to build a relationship and support clients in overcoming challenges that keep them stuck and miserable, and help them achieve the life they want and deserve to live. With a compassionate, strength-based and culturally sensitive approach centred around the unique needs of each individual, I first and foremost value the relationship built with each client. Finding the right support is crucial to achieving your goals. I rely on a foundation of experience, evidence-based strategies and personally tailored treatment plans to support you in promoting meaningful, lasting change, personal growth and fulfillment. Send me a message, and let's take the first step together.  
0 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Young Adult

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
3 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Young Adult

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Young Adult

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.  
3 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Jackie Ponomariov, registered social worker
Young Adult

Jackie Ponomariov

Registered Social Worker, MSW, RSW
"Even though everyone says I look like I have it together, I don't feel like I do on the inside.", "no matter how much I achieve, I still don't feel good enough.", "I'm never satisfied with anything in my life and I'm scared I never will be". "I'm tired of feeling the Sunday Scaries on repeat". Sound familiar? I support high-functioning and ambitious individuals with navigating burnout, perfectionism, stress, anxiety, imposter syndrome, people-pleasing & more. Whether you're feeling exhausted and stuck with your career, find yourself struggling with balancing your personal life with your work, or feel lost and disconnected - all parts of you are welcome here. You deserve to feel good about life again. If you're ready to jump in and start the journey towards freedom, relief, and fulfillment, schedule your FREE 20-minute consultation call with me now: meagaincollective.janeapp.com  
2 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Young Adult

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.  
4 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Claude Forrat, registered psychotherapist
Young Adult

Claude Forrat

Registered Psychotherapist, M.A., Registered Psychotherapist
I provide short term as well as long term therapy. Helping people who are committed to heal and to feel better is what energizes me. My goal is to help you reach your inner power, self-confidence and to create healthy boundaries that will help you to fully acknowledge your humanity. You can learn how to navigate the good as well as the not so good moments in your daily life and restore the inner peace you are looking for.  
18 Years Experience
Online in Dunrobin, Ontario (Not available in-person)
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Young Adult

Ryta Marie Peschka

Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.  
22 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, Ontario
Toronto, Ontario therapist: Paula Klein, registered social worker
Young Adult

Paula Klein

Registered Social Worker, MSW, RSW, Psychotherapist
I provide individual counselling/psychotherapy as well as life coaching, and bring warmth, humour, compassion, intuition, and honesty to my work. I am a registered social worker (MSW, RSW) and I welcome the opportunity to help you with the challenges you face, reach your fullest potential and overcome the obstacles in your path.  
37 Years Experience
Online in Dunrobin, Ontario (Not available in-person)