Depression therapists in Etobicoke West Mall, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Etobicoke West Mall, Ontario, Canada. We encourage you to review each profile to find your best match.
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Depression
Therapy Villa Psychology Services
Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
Struggling with depression? At Therapy Villa, our team of therapists is here to support you. Our compassionate therapists offer personalized sessions to help you overcome challenges and find relief. In a welcoming environment, we focus on practical strategies tailored to your unique needs. Whether you're experiencing low mood, lack of motivation, or other symptoms, our goal is to guide you towards a brighter outlook. Take the first step towards healing and a renewed sense of well-being with Therapy Villa today.
15 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help our clients identify the maladaptive thought patterns, challenge them, and replace them with more positive and adaptive thoughts. We also help our clients, who are battling depression, find their "self" again and help them become familiar with the changes that their mind and body have gone through.
14 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Mohammad Barzegari
Registered Psychotherapist, M.A., RP (Qualifying)
Depression can make even the smallest tasks feel impossible, leaving you feeling STUCK and disconnected. You don’t have to face it alone. Together, we’ll explore what’s beneath the surface, identify patterns holding you back, and develop tools to help you move forward. With a supportive and non-judgmental approach, I’ll work with you to rediscover hope, meaning, and joy in your life.
6 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Depression can feel like a dark place with no way out. We won't pretend to have a magic wand but we will walk that road with you. You don't have to do it alone. Counselling can give you coping skills, provide support, and help you to change thought patterns that may not be helping you to get better.
14 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Kelly Holt Therapy
Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I offer a compassionate and supportive space to help individuals overcome the heaviness of depression. I work collaboratively with clients to explore the underlying causes of their feelings, address negative thought patterns, and develop healthy coping strategies. I guide clients in rediscovering hope, restoring balance, and cultivating a more fulfilling, joyful life.
1 Years Experience
Online in Etobicoke West Mall, Ontario (Online Only)
Depression
Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
1 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
1 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Life in Harmony Counselling Services
Counsellor/Therapist
It's normal to experience occasional feelings of sadness, but when these emotions start to disrupt our daily routines, it may indicate a more significant problem.
Major Depressive Disorder is a prevalent mental health condition that can affect individuals from all backgrounds, regardless of age or gender. The symptoms of depression can impact every aspect of one's life.
Many people struggle with depression symptoms for extended periods before seeking assistance. If you suspect that you may be experiencing depression, we encourage you to book a consultation with one of our mental health specialists who can provide effective tools to manage and overcome this condition.
21 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Depression is not just sadness. It might be an absence of emotion, a sense of numbness, a feeling of being stuck without a chance of changing anything within one’s life. When depressed, energy just seeps away. Sometimes things matter too much, leading the mind to rehearse past wrongs and mistakes. Sometimes things do not matter at all, leading to thoughts of suicide. Cognitive behavior therapy (CBT) for depression unfolds in three steps. First, behavioural activation helps us get moving and appreciate the impact that even such small changes can have on the mood. Second, adjusting our automatic thoughts and assumptions can help us get free from painful overthinking. Finally, once we get moving a little bit and learn how to gain realistic perspective on things, we get to concentrate on deeply held life lessons (core beliefs) that make us distrust our ability to take care of ourselves and hinder our ability to create meaning in our lives. As we work on these three stages, we always pay attention to thoughts of suicide. We can only recover from depression if we stay alive. Initially, we do so by creating safety plans. As treatment progresses, life starts making sense again and thoughts of suicide dissipate.
28 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Depression
Satvinder Khurme
Registered Social Worker, MSW, RSW
Depression is a very common progressive mental illness that has a negative effect on your thought process that makes you feel unhappy, low, sad, you don’t feel like doing anything, effects your functioning at home and work, unable to sleep. Depression is treatable.
26 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario