Social Anxiety therapists in Goderich, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Goderich, Ontario, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I help women who are suffering with social anxiety. Social anxiety usually stems from past negative social experiences and low self esteem. I know what it’s like, I have been there and I can help you become more confident socially by working with the root cause of your social anxiety and give you the tools to manage it.
6 Years Experience
Online in Goderich, Ontario (Online Only)
Social Anxiety
Molly Heffernan
Registered Social Worker, MSW, RSW
Social anxiety can feel overwhelming, making everyday interactions seem daunting and exhausting. If you're struggling with social anxiety, please know that your feelings are valid and you are not alone. This condition is not a reflection of your worth or capabilities, but rather a challenge many people face. Overcoming social anxiety is a journey that involves understanding your fears, practicing self-compassion, and gradually stepping out of your comfort zone. You are deserving of connection and confidence, and there is hope for a more peaceful and fulfilling social life.
9 Years Experience
Online in Goderich, Ontario (Online Only)
Social Anxiety
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Ph.D., Canadian Certified Counsellor, Registered Psychotherapist
Using empowerment, exploring social anxiety to determine cause so we can devise approaches to navigate it in the future.
8 Years Experience
Online in Goderich, Ontario (Online Only)
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
19 Years Experience
Online in Goderich, Ontario
Social Anxiety
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Do you suffer with from social anxiety? I am here to help. Social anxiety is a type of anxiety condition that makes people feel anxious or afraid in social situations. I can help you learn the skills needed to handle these difficult thoughts and feelings, so they have less impact and influence over your behaviour. I am only one call/ email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
9 Years Experience
Online in Goderich, Ontario