Codependency therapists in Guelph, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Guelph, Ontario, Canada. We encourage you to review each profile to find your best match.
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Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
9 Years Experience
Online in Guelph, Ontario (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
8 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Codependency
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
All relationships go through rocky periods where we start to question ourselves, but codependent relationships have certain enduring characteristics that make them particularly difficult. In a codependent relationship you can have trouble saying no, setting boundaries, and taking care of your needs. Maybe you feel tired all the time but have a hard time slowing down. You might feel bad for others and end up doing their work or taking on too much. You might worry that unless you do it, it won't get done, or it won't get done right. Codependency can leave you feeling angry, frustrated, and resentful.
If you are on the flip side of a codependent relationship, you might feel confused about your partner’s reactions. Maybe you feel that someone is always nagging and controlling you? In codependent relationships, neither person is happy. One feels they are doing too much and the other does not understand what all the fuss is about. This can be a vicious cycle where neither partner feels understood or appreciated.
Counselling about codependency can help you understand these patterns and get to the heart of the matter. Contact us for a consultation to learn more.
6 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, Ontario
Codependency
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.
7 Years Experience
Online in Guelph, Ontario (Online Only)
Codependency
Syeda Zaidi
Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
In therapy for codependency, I help you break free from patterns of over-reliance and self-sacrifice that can undermine you sense of self and well-being. Together, we explore the root causes of codependent behaviors, often linked to past relationship dynamics, and work to foster healthier boundaries. I guide you in developing a stronger sense of self-worth, improving communication skills, and shifting focus from external validation to internal fulfillment. Using a compassionate and collaborative approach, I support you in reclaiming your independence, building more balanced relationships, and creating lives grounded in self-respect and emotional resilience.
2 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
5 Years Experience
Online in Guelph, Ontario (Online Only)
Codependency
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
14 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Codependency
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
24 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Codependency
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Codependency is a relationship type, and is often wonderful until it's not. When it's not, boundaries come in. Boundaries are essential to all relationships because it allows you to form the ideal relationship you want. Understanding what the codependent relationship was providing you with allows an understanding and compassion to intentionally take steps towards your ideal behaviors and ways of relating.
12 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Codependency
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
26 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario