Anxiety therapists in Halton Hills, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Halton Hills, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Michael Kaszkur
Licensed Clinical Social Worker, MSW, RSW
I specialize in working with individuals struggling with anxiety, helping them navigate the challenges it brings to their daily lives. Whether it's generalized anxiety, social anxiety, or anxiety related to specific life events, I offer a compassionate and supportive space where we can work together to understand the root causes of your anxiety. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I empower clients to build effective coping strategies, manage overwhelming thoughts, and create lasting change. My goal is to help you feel more in control, reduce anxiety, and find peace in your daily life.
4 Years Experience
In-Person in Halton Hills, ON L7G 3G3
Online in Halton Hills, Ontario
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience
Online in Halton Hills, Ontario (Online Only)
Anxiety or Fears
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Anxiety or Fears can be debilitating, but with the right psychotherapy approach it doesn’t have to be so. Let me help you better regulate your anxiety, by using evidence-based treatments such as Cognitive Behavioural Therapy and more.
7 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Anxiety or Fears
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
5 Years Experience
Online in Halton Hills, Ontario (Online Only)
Anxiety or Fears
New Leaf Psychology Centre
Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.
19 Years Experience
In-Person Near Halton Hills, ON
Anxiety or Fears
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
You are not alone. Especially in today’s hectic and fast-paced society, anxiety is experienced by most people at some point in their lives. Low levels of anxiety are usually considered normal and can even be motivating. However, when it becomes too much to bear and starts to affect your daily life, anxiety can cause and contribute to numerous mental and physical problems.
It is important to know that anxiety and stress go hand-in-hand. When stress starts to build up in your life, you may feel anxious more often. This anxiety can develop into a disorder if left unchecked. Sometimes there is a clear precipitating factor, such as a traumatic event, that can lead to uncontrollable anxiety. However, most of the time people just experience a general feeling of constant unease, worry, fear, or agitation that persists over time. Whatever the cause, there is help available; no one has to suffer through this alone.
How McDowall Integrative Psychology & Healthcare can help you.
At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us.
Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services.
We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.
19 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Anxiety or Fears
Lauren Fiamelli
Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
I understand the challenges of having anxiety and the affects it can have in one’s day to day life. I provide a non-judgemental, therapeutic space and utilize a strengths-based, compassionate approach to help you work through your anxiety.
4 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Anxiety or Fears
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
There are many different types of anxiety and it manifests a little differently for everyone. Anxiety exists on a spectrum. It can feel like an underlying, ongoing sense of dread or turn into a full on panic attack. It can show up as chronic worrying, insomnia, being distracted or preoccupied, irritability, inability to focus, and nervousness. Sometimes you do not even know what you are anxious about and sometimes it is clearly evident. However it shows up for you, it is very uncomfortable and impacts your ability to be present, perform well, and maybe even enjoy your life.
If anxiety has been affecting you, you might be ready to start talking about it. Are you worried about the future or feel that something bad is about to happen? Do you worry about what people think? Do you have trouble public speaking or being in crowds? Do you often think about a troubling incident from the past or worry about some future event? Do you analyze conversations you just had with others? Do you get sweaty hands and a racing heart? Do you ever feel nervous for no reason? These are just a few of the ways that anxiety affects our thoughts and feelings.
Anxiety is a healthy human emotion and it is normal to feel anxious sometimes. However, if it persistent throughout the day and long-lasting, you might really be suffering from chronic anxiety. Coping with chronic anxiety might cause you to turn to things like emotional eating, alcohol, substances, shopping, or other activities to distract you from the discomfort of feeling anxious.
At Laird Counselling Services, we understand how exhausting and upsetting it can be to deal with anxiety. We have helped many people manage anxiety and feel better. Please reach out for a consultation to learn more about how we can help you.
6 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Anxiety or Fears
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
Anxiety can be overwhelming and draining and take us away from living the life that we want. Together, we can discover what is preventing you from living this life.
9 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Anxiety or Fears
Christine Ellwood
Registered Social Worker, RSW, BA, BSW
Specializing in anxiety and fears, my therapy practice offers a compassionate and creative approach to help you manage and overcome these challenges. Using a combination of narrative therapy, mindfulness, and visualization techniques, I work with you to externalize your anxiety, understand its roots, and develop strategies to reduce its impact on your life. My goal is to empower you to reclaim control, build resilience, and move forward with greater confidence. With flexible online sessions, including evenings and weekends, I provide the support you need when you need it most, helping you turn your fears into stepping stones toward a calmer, more fulfilling life.
2 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario